74. How to work fewer hours! (with Alicja Tokarska)

74. How to work fewer hours! (with Alicja Tokarska)

Author: Louise Shanahan September 2, 2022 Duration: 15:38

One of my goals for 2022 was to shift from working five (or sometimes seven!) days a week to a consistent four-day week. If you listened to episode 66, you'll know how that has been going... My guest this week heard that episode and offered to share her experience of reducing her hours while still delivering fantastic work for clients.

Alicja Tokarska is a freelance translator and subtitler who, after working round the clock for far too long, made the decision to transition to a new working pattern and now works Monday to Thursday.

Alicja shares her experience of moving to a four-day week along with tips on how she makes it work, including: 

  • What prompted her to make the transition to four days a week
  • Overcoming mental and practical obstacles to working fewer hours when you're used to being 'on' all the time
  • Managing client expectations around availability
  • How the move has changed her business
  • What an average week looks like now (and how others can do the same).

Get bonus clips and tips in the 15 Minute Freelancer newsletter: 15minutefreelancer.substack.com

Mentioned in this episode:
Boomerang for Gmail: www.boomeranggmail.com
Episode 66: My 6-month review: what worked and what didn't?
Episode 23: Saying no and beating burnout with Sarah Townsend

Say hi to Alicja:
LinkedIn: Alicja Tokarska
Instagram: @polkadottranslations
Website: www.polkadottranslations.com

Say hi to Louise:

Louise Shanahan is a freelance health and medical copywriter and a big fan of finding your freelance niche. She's on a mission to help others build a freelance business that feels easy and works for them – in weekly snack-sized bites.

LinkedIn: Louise Shanahan
Twitter: @LouiseShanahan_
Website: thecopyprescription.com

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Ever feel like building a business for yourself is a full-time job in itself, before you’ve even landed a client? 15 Minute Freelancer cuts through the overwhelm with manageable, actionable advice designed to fit around a busy schedule. Hosted by freelance health copywriter Louise Shanahan, each episode draws directly from her own journey and the real, sometimes messy, realities of working for yourself. You’ll hear honest behind-the-scenes stories about pricing, difficult clients, and finding focus, alongside straightforward strategies for the nuts and bolts of running a sustainable operation. The aim is to move beyond generic hustle-culture advice and focus on what actually works, helping you shape a freelance career that supports the life you want, not one that consumes it. This isn't about theory; it's about practical steps you can implement almost immediately. Tune in for a candid, snack-sized conversation that feels more like a chat with a knowledgeable friend than a business lecture. Whether you're just considering the leap or are years into your freelance path, this podcast offers a refreshingly realistic perspective on entrepreneurship.
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