368: Using the Enneagram to Improve Relationships // Kelsey Lincoln

368: Using the Enneagram to Improve Relationships // Kelsey Lincoln

Author: Cloud10 June 24, 2024 Duration: 33:45
Have you ever thought about using the Enneagram in relationships? If you don’t know what the Enneagram is or haven’t used it much in your relationships, you are in for a real treat! It is an incredible tool for improving relationships, and I am so thrilled to share it with you today!  Now, a little backstory: For as long as I can remember, I've been a sucker for personality quizzes and profiling systems - anything that helps me understand myself and others more deeply.  I think this probably started with taking quizzes in teen magazines with my friends while growing up in the 1990s. 😝 (Please tell me you were obsessed with these, too! For nostalgia’s sake, I looked some up and found this one - doesn’t it take you back?)  Even now, in adulthood, I love learning about how I and others think and the differences between how we all move through the world. It fascinates me!  I am excited to share with you a conversation I had with Enneagram expert Kelsey Lincoln who helps us understand how we can use it to improve our relationships. You are going to love it! For full show notes, including the three takeaways, click here.  *** Announcements: Don’t forget to order your Flecks of Gold Journal while they’re in stock! Right now thru the end of June 2024 enjoy $5 off each journal! Related Episodes like this one on Using the Enneagram in Relationships: 342: Communicating to your Partner that Things Need to Change// Eli Harwood 276: How to Stop Giving the “Silent Treatment” after a Fight // Aaron and Jocelyn Freeman 124: How to Stop Judging Yourself Episode sponsors: OneSkin: The world's first skin longevity company. Get started today with 15% off using code 3in30 at oneskin.co. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Lume: New customers get $5 OFF a Lume Starter Pack. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code 3in30 ***

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 500

3 in 30 Takeaways for Moms
Podcast Episodes
483: Types of Support that Every Mom Needs [not-audio_url] [/not-audio_url]

Duration: 31:34
I've spent a lot of time thinking about what the word "self-assured" actually means in the context of motherhood. And I think somewhere along the way, a lot of us accidentally absorbed this idea that being self-assured m…
482: It's Never Too Late for a Fresh Start // Wendy Snyder [not-audio_url] [/not-audio_url]

Duration: 33:08
If you've ever worried that you've messed up your relationship with your kids — whether it happened this morning or years ago — this episode is going to bring you a lot of comfort. This week's guest is Wendy Snyder, foun…
481: What to Do When Your Child Says "I'm Fat" // Steph Wood [not-audio_url] [/not-audio_url]

Duration: 38:03
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say…
479: Teaching Kids Life Skills This Summer // Katie Kimball [not-audio_url] [/not-audio_url]

Duration: 37:41
My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected throu…
478: What Every Mom of a Teenager Needs to Hear // Emily Ricks [not-audio_url] [/not-audio_url]

Duration: 35:56
There comes a point in parenting where you realize the approach that worked when your kids were little just doesn't work anymore. The rules, the structure, the ability to redirect and reset — it all starts to feel like i…