385: A Final Recap // Why Do These Nine Principles Even Matter? [The SAM Framework]

385: A Final Recap // Why Do These Nine Principles Even Matter? [The SAM Framework]

Author: Cloud10 August 30, 2024 Duration: 18:33
Here we are! It's the final day of our two-week-long series on how to become more peaceful, confident, and happy in motherhood.  I have loved this series, and it's also been a ton of work--more work than I had anticipated! (Though I don't know why I didn't anticipate that airing a podcast episode every weekday for two weeks 🫨 would be a huge challenge. Sometimes things sound easy before you do them, and that was definitely the case with this series!) But, despite the hard work, I'm so glad I persevered to give you a little deep dive into each one of my nine principles of Self-Assured Motherhood. My goal for every woman who listens to my podcast or participates in my SAM program is this: I want you to feel more fully yourself as a result of the work that we do together - more deeply accepting of who you are and more able to nurture the best that's already within you, instead of wishing you could be different or "better."   Friends, if you want to do this work with me, I hope you will join my Self-Assured Motherhood program, which opens for enrollment on Monday, September 9th. *** Announcements: Self-Assessment for Moms: Click here to download my FREE self-assessment to go along with each of the 9 principles we'll be discussing through the mini-series. **Everyone who downloads this assessment will receive a special discount for SAM! AND, one lucky mama will get SAM for FREE!** Self-Assured Motherhood Program: Doors to SAM will be opening soon! Join the waitlist! Related Episodes like this one on Self-Assured Motherhood: 262: 3 Ways to Recover from Mom Burnout 314: How to Feel like Yourself in Motherhood // Aleisha McKean 030: How to Coach Your Children Through Their Big Emotions // Georgia Anderson

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
447: What Parents in Disney Movies Got Wrong [not-audio_url] [/not-audio_url]

Duration: 37:52
Have you ever noticed that some of the parents in Disney movies…aren’t exactly the best role models? They love their kids deeply, but their fears, expectations, and blind spots often get in the way of connection. As I re…
446: Is Perfectionism Good or Bad? // Katherine Morgan Schafler [not-audio_url] [/not-audio_url]

Duration: 37:19
Have you ever been told that your perfectionism is a problem? Maybe you’ve felt like it’s the reason you’re stressed, restless, or never satisfied with yourself. But what if perfectionism isn’t actually the enemy? What i…
444: The Four Tendencies in Motherhood // Sarah Joslin [not-audio_url] [/not-audio_url]

Duration: 39:39
Have you ever wondered why it’s so hard to stick to goals that matter to you, but you can follow through easily when someone else is counting on you? Or why one of your children seems to resist every rule, while another…
443: Feeding Your Family without Losing Your Mind // Celeste Noland [not-audio_url] [/not-audio_url]

Duration: 34:15
As school routines settle back in, many moms start looking for a better rhythm with meals—something that feels less chaotic and more doable. But for many moms (myself included), feeding a family brings up more stress tha…
441: The 4 Types of Self-Care Every Mom Needs // Mia Hemstad [not-audio_url] [/not-audio_url]

Duration: 41:25
We talk a lot about self-care as moms, but most of the time, the examples we’re given (bubble baths, massages, solo Target runs) only scratch the surface. The truth is, there’s not one kind of self-care. There are actual…
440: Tools for Parenting a "Spicy" Child // Mary Van Geffen [not-audio_url] [/not-audio_url]

Duration: 36:03
Oh, the stories I could tell about raising a strong-willed child. But the truth is, if you have a spicy one of your own, you don’t need to hear my stories because you’ve got plenty of your own! Parenting an intense, pers…
439: 3 Secrets for Calmer, Happier Kids // Ralphie Jacobs [not-audio_url] [/not-audio_url]

Duration: 35:49
Ever found yourself stuck in a cycle of constant correction, nagging, lecturing, or repeating yourself while your kids seem to tune you out? It happens to almost every parent at some point. In the moment, it can feel lik…