388: What a Spaghetti Dinner Taught Me About Teaching // 3 Reasons the SAM Program REALLY Works

388: What a Spaghetti Dinner Taught Me About Teaching // 3 Reasons the SAM Program REALLY Works

Author: Cloud10 September 9, 2024 Duration: 31:19
What does a spaghetti dinner have to do with my Self-Assured Motherhood program?  Well, in this episode, I tell you! Come listen in! My Self-Assured Motherhood Program is open for enrollment TODAY, and I want you to join! SAM is not like any other parenting education you’ve participated in in the past – where you heard the lessons and felt like you understood them, but then you didn’t actually apply them long-term. This program was developed with your long-term success in mind.    And that’s because the SAM program was designed by a teacher - a professionally trained, extremely experienced, and, at the risk of sounding arrogant, very gifted teacher. 🥰 If you've been on the fence about joining SAM, I hope you'll listen in as I explain why this program REALLY works. For full show notes, including takeaways, click here. *** Announcements: 3in30podcast.com/freeclass:  Sign up for my FREE masterclass all about rerouting your mom rage. Come learn how to identify your triggers and become the calm, emotionally resilient mom you want to be.  Self-Assured Motherhood Program: The doors to SAM are open now through Sept 19! It only opens once per year, so join while you can! Related Episodes like this one on the Self-Assured Motherhood Program: 315: A Word from our SAM Sisters 316: Considering the SAM Program? You MUST listen to this. [Enrollment ends Thursday!] 375: 3 Ways Voicing Your Values will Help Lighten your Mental Load // Rachel Nielson on the Happy Mom Summit Sponsor: Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
415: How to Get Help for Mental Illness // Sarah McKenna [not-audio_url] [/not-audio_url]

Duration: 37:16
After my daughter Sally was born, I stopped sleeping. During the day, I had a hard time looking at my baby because I didn’t feel like I could take care of myself, let alone her. Up to this point, I had managed my natural…
414: Feeling Low Right Now? 3 Tools to Help You Cope // Sarah McKenna [not-audio_url] [/not-audio_url]

Duration: 35:48
This time of year, I struggle more with depression. The winter months can be a really hard time - and I know it’s just not me! That’s why I truly feel like it’s important this time of year to talk about mental illness in…
413: What to Do When You're Juggling Too Much // Amy Wilson [not-audio_url] [/not-audio_url]

Duration: 35:50
Feeling maxed out? But also feeling like it’s YOUR fault you feel that way? You’re not alone! If you're caught in a cycle of overcommitment, self-criticism, and the struggle to say "yes" when you really want to say "no,"…
412: How to Overcome Overwhelm [not-audio_url] [/not-audio_url]

Duration: 50:19
As we enter this time of year, I find myself reflecting on clutter—both the physical clutter in my home and the mental clutter in my mind. I'm especially focused on those areas that feel disorganized and overwhelming. Ca…
409: 3 Highs and 3 Lows of My 2024 [not-audio_url] [/not-audio_url]

Duration: 29:28
Happy Monday, my friends! I am truly so grateful to be with you on this final Monday of 2024. Today's episode is going to be a bit more personal than usual, as I spend some time talking through the highs and lows of my y…