409: 3 Highs and 3 Lows of My 2024

409: 3 Highs and 3 Lows of My 2024

Author: Cloud10 December 30, 2024 Duration: 29:28
Happy Monday, my friends! I am truly so grateful to be with you on this final Monday of 2024. Today's episode is going to be a bit more personal than usual, as I spend some time talking through the highs and lows of my year.  As I shared in last week's encore episode with Chatbooks co-founder Vanessa Quigley, I love to spend time at the end of the year reflecting on questions my mom used to ask me when I was growing up. I've done it pretty much every year for 25 years, and I am honored to bring a little sample of that to the podcast today and share with all of you.  Today, I will be sharing 3 of my 2024 highlights and 3 of my 2024 challenges.  For full show notes, as well as a summary of the takeaways, click here.  If you want a guide as you reflect over the year, I’ve designed a printable and fillable worksheet to help you through the reflection process. I’d love to hear your highs and lows! Come share with me on Instagram! *** Announcements:  -Head to Miss Freddy's to get your photos organized! -Use Code 3in30 to get 10% off Flecks of Gold Journals this holiday season!  -Use code 3in30 for 20% off your Chatbooks order through January 4th, 2025 -Get my FREE worksheet for your New Year's reflection! -Please consider leaving a review for the podcast! Great reviews help us get even more great people on the show! If you're not sure how to leave a review, click here. Related Episodes:  215: 3 Questions to Ask Yourself for the New Year 267: How to Stop Procrastinating in the New Year // Monica Packer 349: Overcoming Decision Fatigue through Reflection // Emily P. Freeman Let’s Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
Introducing... Help Me Be Me with Sarah May Bates [not-audio_url] [/not-audio_url]

Duration: 6:44
Do you feel stuck? With the New Year coming, we're hearing a lot about goals, but maybe for you, the idea of goals feels discouraging or daunting. You want to change, but how? If this resonates, you will love today's min…
406: Navigating Holiday Melancholy // Dr. Tanmeet Sethi [not-audio_url] [/not-audio_url]

Duration: 34:30
It’s “the most wonderful time of the year,” but for some of us, it doesn’t necessarily feel like it. I know not everyone relates to this confusing angst during the holidays, but maybe you do. Maybe you put a smile on you…
404: 3 Ways to Teach Children Gratitude [not-audio_url] [/not-audio_url]

Duration: 29:34
Wouldn’t it be nice if our kids innately felt grateful for all we (and others) do for them? That they naturally expressed gratitude and could see how blessed they are? Certainly, some kids are more predisposed than other…
401: How Radical Gratitude Can Change Your Life // Dr. Tanmeet Sethi [not-audio_url] [/not-audio_url]

Duration: 38:17
Radical gratitude is a powerful practice to help you through difficult times. But if you’re in the thick of difficult times (which I know many of you are!), you might be tempted to click away right now. And I get why. ❤️…
400: 3 Modern Manners for Friendship // Brooke Romney [not-audio_url] [/not-audio_url]

Duration: 15:07
Brooke Romney is the queen of modern manners for teens. If you missed it, our last episode was an interview I did with Brooke about friendship problems in the teen years. I hope her words in that interview resonated with…
399: When Your Teen Struggles with Friends // Brooke Romney [not-audio_url] [/not-audio_url]

Duration: 38:48
Teenage friendship problems weigh heavily on us moms. 💔 Do you have a teenager who’s struggling with friends? It hurts the mama heart, doesn’t it? October was Teen Month here on 3 in 30, but I decided to extend that one…