417: The Sneaky Ways Comparison Creeps Into Conversations (and How to Stop It) // Kathie Gwilliam

417: The Sneaky Ways Comparison Creeps Into Conversations (and How to Stop It) // Kathie Gwilliam

Author: Cloud10 February 17, 2025 Duration: 32:22
It’s amazing how just one small word can shift an entire conversation—for better or worse. Without realizing it, we often invite comparison into our discussions, creating unnecessary tension or discomfort. That’s why I’m thrilled to have Kathie Gwilliam on the podcast this week! Kathie is an expert at identifying the subtle ways comparison sneaks into our language, and she’s here to help us become more self-aware. In this episode, you’ll learn: ✅ Three common phrases that unintentionally fuel comparison—and what to say instead. ✅ How to help your kids when they feel insecure after someone else gets a compliment. ✅ A simple way to introduce yourself with confidence. ✅ Why we need to be mindful of body-talk around our kids—plus a healthy way to process body image struggles. Since learning from Kathie, I’ve been catching myself making comparisons—and I’m working on changing that! I’d love to hear how this episode impacts you. Come share your thoughts with me on Instagram! For full show notes, including takeaways, click here. *** Related Episodes: 298: How to Be the Mom you Are – Instead of the Mom you THINK you Should Be // Julie Bastedo 245: You’re Exactly Where You Need to Be // Alison Faulkner 012: How to Stop Being Mean to Yourself: 3 of the Best Tools I Learned in Counseling Episode Sponsors: Tushbaby:  Whether you're carrying a kid who wants to see the world, or just looking to save your back, Tushbaby is here to make parenting a little easier, one day or carry at a time. Visit tushbaby.com and start customizing your own carrier. Make sure to use code 3IN30 for 20 percent off your first order. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code 3IN30. Let’s Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
429: How Ordinary Moms Can Make a Difference // Sharon McMahon [not-audio_url] [/not-audio_url]

Duration: 42:22
If you’ve ever felt like the problems of the world are too big, and your influence is too small to matter, this conversation with Sharon McMahon will help you realize how powerful even just your small actions can be. Sha…
427: A Simple Framework for a "Balanced" Summer // Jenny Layton [not-audio_url] [/not-audio_url]

Duration: 38:18
As moms, summer can feel like both a dream and a juggling act. We want to make magical memories for our families… but we also crave order, rest, and a little bit of time for ourselves. So, how do we actually find balance…
425: When PARENTING Doesn't Turn Out As Planned // Michelle Barrow [not-audio_url] [/not-audio_url]

Duration: 40:35
What happens when your child's story looks nothing like the one you had imagined? This heartfelt encore episode features my dear friend, Michelle Barrow—a mother of four and grandmother of six—who generously shares the w…
424: When LIFE Doesn't Turn Out As Planned // Jessica N. Turner [not-audio_url] [/not-audio_url]

Duration: 37:49
When you were younger, did you imagine your life turning out a certain way? Maybe you thought you’d have a house full of children, a forever kind of love, or a career that lit you up. But what happens when the reality of…
422: How to Become a Supercommunicator // Charles Duhigg [not-audio_url] [/not-audio_url]

Duration: 36:46
Have you ever asked your kids about their day, only to get one-word answers in return? Or sat across from your spouse on a long-awaited date night and struggled to find something meaningful to talk about? Communication c…
421: Feeling Overwhelmed by Housework? You’re Not Alone. // KC Davis [not-audio_url] [/not-audio_url]

Duration: 39:30
If you’ve ever looked around at a sink full of dishes or a pile of unfolded laundry and felt like you were drowning, you’re in good company. I know that feeling well. As a recovering perfectionist and all-or-nothing thin…
420: How to Best Support a Neurodivergent Child // Kim Gameroz [not-audio_url] [/not-audio_url]

Duration: 39:43
Are you raising a neurodivergent child? If so, you know the journey can often feel isolating, exhausting, and uncertain. How can you teach them the essential skills they need? How do you build a strong relationship with…