490: 3 Things to Remember When Parenting is Difficult

490: 3 Things to Remember When Parenting is Difficult

Author: Cloud10 July 20, 2026 Duration: 38:26
Lately, my kids have been watching a lot of TV. More than I'd like to admit. And for a while, I let myself spiral about it. What kind of mom lets her kids zone out on screens all day? What is that doing to them? But then I caught myself, because I've learned that there's a difference between self-confronting and shame-spiraling. And, once I stopped the shame-spiral, I reminded myself that our family is going through a hard time right now, and if some extra screens are going to support us through it, that's not the end of the world. What our home needs most right now is compassion. My kids need an extra dose of compassion, and so do I. That's what gets us through hard times. This week's episode is a recording from a small group coaching call I did back in 2019, with about twenty women who were in the thick of hard seasons with their kids. We talk about how to support your kids through struggles, and how you can support yourself, too. In this episode, you'll hear: 💜 What one woman in the group said about being grateful she had a really hard firstborn 💜 Why one mom realized that worrying about what her in-laws thought of her parenting was actually getting in the way of what her kids needed most 💜 The concept of "shark music," and how the soundtrack playing in your head during your kid's meltdown might be making everything harder than it has to be If you or your kids are in a hard season right now, I hope this episode can give you some support. For full show notes, including takeaways, click here. *** Announcements: Wondering where to start on your journey to Self-Assured Motherhood? We created a free three-minute assessment at 3in30podcast.com/quiz that shows you exactly where you are across all six principles, including Support Their Struggles, the principle at the heart of this episode. Related Episodes: 357: Tips for Staying Calm During Your Big Kid's Big Meltdowns // Cheryl Cardall 440: Tools for Parenting a "Spicy" Child // Mary Van Geffen 449: 3 Simple Strategies to Prevent After-School Meltdowns // Alyssa Blask Campbell Episode Sponsors: BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. Fodzyme (KiwiBiosciences): We're so excited to partner with Fodzyme and offer you 30% off your first order when you go to ICanEatAgain.com/3IN30. Finally, you can enjoy your favorite foods without the pain. K12 Powered Schools: See how K12 Powered Schools can help unlock your child's full potential. Enroll online today at K12.com/3in30. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 50

3 in 30 Takeaways for Moms
Podcast Episodes
483: Types of Support that Every Mom Needs [not-audio_url] [/not-audio_url]

Duration: 35:04
I've spent a lot of time thinking about what the word "self-assured" actually means in the context of motherhood. And I think somewhere along the way, a lot of us accidentally absorbed this idea that being self-assured m…
482: It's Never Too Late for a Fresh Start // Wendy Snyder [not-audio_url] [/not-audio_url]

Duration: 34:08
If you've ever worried that you've messed up your relationship with your kids — whether it happened this morning or years ago — this episode is going to bring you a lot of comfort. This week's guest is Wendy Snyder, foun…
481: What to Do When Your Child Says "I'm Fat" // Steph Wood [not-audio_url] [/not-audio_url]

Duration: 40:03
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say…
479: Teaching Kids Life Skills This Summer // Katie Kimball [not-audio_url] [/not-audio_url]

Duration: 38:41
My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected throu…
478: What Every Mom of a Teenager Needs to Hear // Emily Ricks [not-audio_url] [/not-audio_url]

Duration: 36:56
There comes a point in parenting where you realize the approach that worked when your kids were little just doesn't work anymore. The rules, the structure, the ability to redirect and reset — it all starts to feel like i…