501: How to Thrive, Not Just Survive, Your Kids' Extracurricular Activities // Meesha Slade

The sign-ups have started coming in. Fall sports, piano, dance, school plays – it's a lot. And while we know we want our kids to be involved in things so they can thrive, too often we're left burned out and... not thriving. It's easy to assume the problem is the number of activities, and that the fix is to cut something. And sometimes it is. But a lot of the time, the schedule isn't actually the thing making us feel resentful or burned out or exhausted, and cutting out activites won't necessarily touch what's really going on. This week's guest is Meesha Slade, a mom of three busy kids, and she goes underneath the scheduling question, to the question I think we are actually asking, which is, "How do I do this in a way that doesn't cost me myself?" In this episode, you'll hear: 🚗 The brain dump Meesha did while sitting outside her son's TaeKwonDo class, and what showed up on the page that helped her resentment start to lift 🚗 The two hours Meesha spent stewing in a Scout room, and the boundary she set that night that has held ever since 🚗 Why Meesha's daughter was willing to join the swim team but refused to compete in a single meet for three years, and why Meesha decided to accept it This episode isn't going to tell you the right number of activities for your family, because there isn't one. Instead, you'll walk away with more confidence to know what's best for your family during this season so that each person in your family can thrive, including you. For full show notes, including takeaways, click here. *** Announcements: If this episode has you thinking that you'd like to get clearer on what actually matters to you, I'm teaching a free class called How to Show Up More Like the Mom You Want to Be Every Day (Give or Take a Few), offered twice: Tuesday, September 15th and Friday, September 18th, both at 10:30 am MST. In one hour, I'll walk you through the same kind of exercise that helped Meesha see her values on paper. Save your spot at 3in30podcast.com/freeclass. Related Episodes: 494: Voice Your Values // The Back-to-School Check-In for Moms #1 473: Three Things That Help Me Stay Sane During Busy, Overwhelming Seasons 375: 3 Ways Voicing Your Values will Help Lighten your Mental Load // Rachel Nielson on the Happy Mom Summit Episode Sponsors: Quince: Make your summer wardrobe feel easier. Go to Quince.com/3in30 for free shipping on your order and 365-day returns. Now available in Canada, too. Zenni: Go to zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars. Rebel: Brand names you actually want in home, baby, and outdoor at up to 70% off. Go to fromrebel.com. Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***