Introducing... Help Me Be Me with Sarah May Bates

Introducing... Help Me Be Me with Sarah May Bates

Author: Cloud10 December 13, 2024 Duration: 6:44
Do you feel stuck? With the New Year coming, we're hearing a lot about goals, but maybe for you, the idea of goals feels discouraging or daunting. You want to change, but how? If this resonates, you will love today's mini-episode! This mini-episode is part of a series we do occasionally where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am a part of, Cloud10 Media. Today's feature is a podcast called Help Me Be Me. The host, Sarah May, is a mom, break-up coach, writer, director, and former therapist. She describes her podcast as self-help for people who hate self-help. If you want to listen to the full episode, click here! Get In Touch with Abbe: Website: Yay With Me Instagram: @sarahmayb Sarah May B's Podcast on Apple: Click here Sarah May B's Podcast on iHeart: Click here

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
457: Three Ways to Recover from Mom Burnout [not-audio_url] [/not-audio_url]

Duration: 32:58
You know that feeling when you're completely tapped out—when you can't give one more ounce of yourself to anyone, including you? That's not just exhaustion. That's burnout. And it doesn't mean you're failing at motherhoo…
454: A Calm-ish Approach to the Holidays // Niro Feliciano [not-audio_url] [/not-audio_url]

Duration: 35:29
The holidays often bring equal parts joy and exhaustion. Between school programs, family gatherings, and the endless to-do lists, it’s easy to feel like you’re giving everything you have...but still falling short of the…
453: How to Travel for FREE with Your Family (Really!) // Amber Paul [not-audio_url] [/not-audio_url]

Duration: 37:42
With the holidays coming up, many moms wish they could visit family or plan a getaway—but the price of flights makes it feel impossible. That’s why I’m re-airing this popular episode with Amber Paul from Amber on Points,…
450: How to Be a Bold Decision Maker // Jessica Frew [not-audio_url] [/not-audio_url]

Duration: 38:33
Have you ever caught yourself second-guessing something as small as what to make for dinner or as big as how to respond to a struggling child and felt completely paralyzed? As moms, we make thousands of decisions every d…
448: Join our Team! A Word from the SAM Sisters [not-audio_url] [/not-audio_url]

Duration: 33:48
Do the ups and downs of parenting ever feel like a solo sport? You may have friends who love you, but when it comes to really opening up about your struggles and growth as a mother, do you feel like you have teammates—wo…