Introducing... Help Me Be Me with Sarah May Bates

Introducing... Help Me Be Me with Sarah May Bates

Author: Cloud10 December 13, 2024 Duration: 6:44
Do you feel stuck? With the New Year coming, we're hearing a lot about goals, but maybe for you, the idea of goals feels discouraging or daunting. You want to change, but how? If this resonates, you will love today's mini-episode! This mini-episode is part of a series we do occasionally where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am a part of, Cloud10 Media. Today's feature is a podcast called Help Me Be Me. The host, Sarah May, is a mom, break-up coach, writer, director, and former therapist. She describes her podcast as self-help for people who hate self-help. If you want to listen to the full episode, click here! Get In Touch with Abbe: Website: Yay With Me Instagram: @sarahmayb Sarah May B's Podcast on Apple: Click here Sarah May B's Podcast on iHeart: Click here

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
396: How to Help Your Teen Live a Better Story [not-audio_url] [/not-audio_url]

Duration: 32:33
Do you have a teenager who is struggling, floundering, or fighting with you constantly? My older sister Sarah had a few rough years in high school. My parents worried about her a lot. But then, Sarah found a new story -…
395: What to Do if Your Teen is Exhausting You // Andee Martineau [not-audio_url] [/not-audio_url]

Duration: 32:33
I recently taught a free masterclass all about mom rage. Toward the beginning of the class, I asked the women in attendance to share something that makes them feel angry on a regular basis. One mom shared: “Feeling rejec…
390: Living with Grief without Losing Yourself // Shelby Quinlan [not-audio_url] [/not-audio_url]

Duration: 34:56
Living with grief can feel heavy, dark, and confusing. It's a time when it's easy to lose ourselves. Grief looks different for everyone, and if you are in the middle of grieving, my heart aches for you. I have experience…
389: I'm a Seasoned Mom. Is SAM for me? // Wanda Opitz, SAM Alumni [not-audio_url] [/not-audio_url]

Duration: 27:29
I always get asked who my Self-Assured Motherhood program is designed for - young moms? moms with young kids? stay-at-home moms? My answer is always emphatically: it’s designed for all moms! SAM is for all mothers - all…