Mea Motu

Mea Motu

Author: RNZ June 12, 2024 Duration: 31:09

Champion boxer Mea Motu gets real about what motivates her in the ring, how her kids saved her life, and why she won’t stay silent on domestic abuse.

*Content warning: Contains discussions of domestic violence and suicide.

Watch the video version of the episode here.

Mea Motu is a world champion boxer, but before she even got into the ring as a professional, she had to fight for her own life.

Mea Motu escaped an abusive relationship, which went on for years leaving her homeless at times and fearing for her life.

She's boxed with a broken rib, a dislocated shoulder and asthma, all the while raising five children and speaking out about domestic violence and mental health.

Mea only started her professional boxing career in 2020. Now she's a world champion. She tells Guyon Espiner how she’s done it.

“Just hard work and hard dedication. A lot of sacrifice. But also, I've had a lot of support with family.

“The biggest support is my gym, and my coach and his wife [Isaac and Alina Peach] who have backed me, supported me, believed in me, and invested in me.”

Winning the World Title in 2023 with a broken rib - and not telling her coach beforehand.

“No! I was scared that he might pull me out of the title and reschedule me. And this was my one-shot opportunity, and I didn't want to lose that.

“It was a big challenge. It was very mental. It was really trying to hold myself together, finding certain positions to work around and not get hit there. I did get hit there.

“But also, just embracing the punch and trying to attack with it. So, it was very hard and difficult. I didn't find it easy, but I luckily had the guidance of my cornermen.”

Defending the World Title with a dislocated shoulder

“The belief of [my] cornerman and my coach [enabled me to win.] He just knows what to say. He knows how to intuit me and make me believe I know who I am and what I'm fighting for.

“And he knows how to really just grab my attention and be like, ‘are you OK?’

“He checks that I'm OK no matter what. Every time I come back. ‘Are you OK?’ And I'm like, ‘yes.’ ‘Anything hurting?’ And I'm like, ‘yes.’

“And then he'll find a strategy of how we can get through it. He knows us inside and out. That's his job as a coach.

“It's really mental. The physical is the easiest.

“It's the mental, like, really listening and really being in tune with your coach and knowing and believing what he's about to say…

Go to this episode on rnz.co.nz for more details


In a media landscape often crowded with quick takes and fragmented attention, 30 with Guyon Espiner offers a deliberate alternative. Each episode is built around a single, extended conversation between veteran journalist Guyon Espiner and one person shaping the world we live in. The focus here is on depth, not breadth, allowing for a nuanced exploration of a guest's ideas, experiences, and motivations. As a production from RNZ, this podcast carries a commitment to substantive journalism, presenting these dialogues without editorial cuts or interruptions. What you hear is the full, unfolding discussion-the thoughtful pauses, the challenging questions, and the moments of genuine insight that can only emerge from a sustained, thirty-minute exchange. The guests are drawn from across spheres of influence, including politics, academia, culture, and activism, providing listeners with a direct line to perspectives that inform public life and private conviction. Tuning in means setting aside the noise for a half-hour of focused listening, where the format itself-one guest, no edits-becomes a statement of intent. It’s for anyone who believes that understanding complex figures and issues requires more than a soundbite, preferring instead the texture and authenticity of a complete, unrehearsed conversation.
Author: Language: English Episodes: 41

30 with Guyon Espiner
Podcast Episodes
Tuku Morgan [not-audio_url] [/not-audio_url]

Duration: 31:50
Waikato-Tainui leader Tuku Morgan tells Guyon why he's so fired about the backlash against te reo, how young Māori have the power to change the future and why he's not sorry about that underwear scandal.Watch the video v…
Mike King [not-audio_url] [/not-audio_url]

Duration: 31:21
Mental health advocate Mike King tells Guyon why taking government cash is like taking money from Gollum; the day he realised his homophobic comedy was doing real damage, and why kids don't talk to their parents about th…
Jordan Williams [not-audio_url] [/not-audio_url]

Duration: 31:18
Jordan Williams from the Taxpayers' Union tells Guyon about the group's funding, its connection to the Atlas Network, and why he once joined the Green party.Watch the video version of the episode here.Jordan Williams is…
Stephen Cave [not-audio_url] [/not-audio_url]

Duration: 31:05
Longevity expert Stephen Cave explains to Guyon how living to 150 years old could soon be a reality, and why the consequences of immortality would be horrific for all aspects of our world.Watch the video version of the e…
James Shaw [not-audio_url] [/not-audio_url]

Duration: 31:46
Former Greens Co-Leader James Shaw on why the party should consider working with National in future, why he's been called a "tree Tory", and what he's got planned after politics.Watch the video version of the episode her…
David Seymour [not-audio_url] [/not-audio_url]

Duration: 31:39
ACT leader David Seymour tells Guyon how it feels being part of the coalition Government, what race-based policies he'd like to change, and whether we can really afford tax cuts.Watch the video version of the episode her…
Roseanne Liang [not-audio_url] [/not-audio_url]

Duration: 31:40
Film director Roseanne Liang tells Guyon about her huge new Hollywood project, why she's obsessed with Terminator 2, and what movies tell us about humanity.Watch the video version of the episode hereRoseanne Liang is a N…
Dave Letele [not-audio_url] [/not-audio_url]

Duration: 32:17
Community leader and former boxer Dave Letele tells Guyon his thoughts on the new Government's crackdown on gangs, whether bootcamps really work, and if he'll ever get into the political ring himself.Content warning: Con…
30 with Guyon Espiner | Trailer [not-audio_url] [/not-audio_url]

Duration: 1:02
Watch the trailer for 30 with Guyon Espiner - a brand new, in-depth interview show.Watch the video version of the trailer hereAward-winning journalist and presenter Guyon Espiner goes beyond the headlines to deliver one-…
Introducing: 30 with Guyon Espiner [not-audio_url] [/not-audio_url]

Duration: 3:57
30 with Guyon Espiner is an in-depth interview show featuring some of the most interesting and influential people in our world.Go to this episode on rnz.co.nz for more details