40s and Free Agents: March Sadness - Fixing The 5 teams Without a 1st Round Pick

40s and Free Agents: March Sadness - Fixing The 5 teams Without a 1st Round Pick

Author: iHeartPodcasts March 24, 2026 Duration: 29:57

On this episode of 40s and Free Agents, Daniel Jeremiah and Gregg Rosenthal dive into “March Sadness” by breaking down how five NFL teams can bounce back despite not having a first round draft pick. With limited top tier draft capital, the pressure is on, so how do these franchises stay competitive and build for the future?

The guys take a team by team approach, offering strategies, roster insights, and potential moves that could help each organization maximize value and avoid falling behind.

If you are curious how teams navigate the draft without a Day 1 pick, or just want sharp NFL insight, this is an episode you do not want to miss.

See omnystudio.com/listener for privacy information.


Two established voices in football media, Daniel Jeremiah from Move the Sticks and Gregg Rosenthal from NFL Daily, have found a new home for their unfiltered conversations. Their 40s and Free Agents podcast, presented by iHeartPodcasts, is less a formal show and more like eavesdropping on a front office war room where the coffee is strong and the opinions are stronger. You’ll hear them dissect team-building strategies with the precision of scouts, but the dialogue is fueled by the kind of bold, often humorous debates that happen after the cameras turn off. Each episode digs into the critical decisions shaping all 32 franchises, from blockbuster trades and free agent gambles to the subtle draft picks that define a team's identity for years to come. It’s a deep, analytical listen that never loses the passion and occasional chaos of the sport itself, offering a unique blend of insider knowledge and genuine fan-level excitement. Tune in for the sharp analysis, stay for the authentic back-and-forth that only two experts with nothing to prove can deliver.
Author: Language: en-us Episodes: 100

40s and Free Agents
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