Ryan Nece & Vince Wilfork talk BBQ and Cold Showers during Super Bowl Week

Ryan Nece & Vince Wilfork talk BBQ and Cold Showers during Super Bowl Week

Author: iHeartPodcasts February 6, 2026 Duration: 30:27

It's Super Bowl Week! Roman Harper and Peanut Tillman talk to Ryan Nece and Vince Wilfork for wide-ranging conversations on football, business, and life after the game.

Ryan Nece talks about what Super Bowl Week is really like, being part of a rare father-son duo, his time with the Buccs, and his transition into entrepreneurship with Next Legacy, including how technology plays a role in his business today.

Then, Vince Wilfork joins the conversation to talk about the 10-year anniversary of his ESPN The Body Issue photoshoot, the work he’s doing with the USO, and of course, his go-to BBQ dish.

And yes… they even talk about cold showers.

See omnystudio.com/listener for privacy information.


Two established voices in football media, Daniel Jeremiah from Move the Sticks and Gregg Rosenthal from NFL Daily, have found a new home for their unfiltered conversations. Their 40s and Free Agents podcast, presented by iHeartPodcasts, is less a formal show and more like eavesdropping on a front office war room where the coffee is strong and the opinions are stronger. You’ll hear them dissect team-building strategies with the precision of scouts, but the dialogue is fueled by the kind of bold, often humorous debates that happen after the cameras turn off. Each episode digs into the critical decisions shaping all 32 franchises, from blockbuster trades and free agent gambles to the subtle draft picks that define a team's identity for years to come. It’s a deep, analytical listen that never loses the passion and occasional chaos of the sport itself, offering a unique blend of insider knowledge and genuine fan-level excitement. Tune in for the sharp analysis, stay for the authentic back-and-forth that only two experts with nothing to prove can deliver.
Author: Language: en-us Episodes: 100

40s and Free Agents
Podcast Episodes
Remembering Chris Wesseling [not-audio_url] [/not-audio_url]

Duration: 18:51
Gregg Rosenthal looks back and talks about his friend and NFL Media legend Chris Wesseling on the five-year anniversary of his passing. See omnystudio.com/listener for privacy information.
Super Bowl Picks with Cynthia Frelund + Hall of Fame Snubs [not-audio_url] [/not-audio_url]

Duration: 21:11
Gregg Rosenthal and NFL Network’s Cynthia Frelund lock in their Super Bowl picks (1:48) and break down what’s next in the ever spinning coaching carousel (13:20). They also dig into the latest Hall of Fame snubs and the…