5 Minute Food Fix

5 Minute Food Fix

Author: Yumi Stynes Language: English Episodes: 100
That familiar late-afternoon dread when you realize you have to figure out dinner yet again is a universal feeling. 5 Minute Food Fix is the antidote, born from the same chaotic, hungry reality. Host Yumi Stynes, alongside cookbook publisher Simon Davis, doesn't just share recipes; they deliver a burst of practical inspiration and genuine camaraderie. This podcast is designed for those moments when you're tapped out-maybe during the commute home or while wrangling kids-offering clear, actionable ideas for a meal you can actually make that same evening. Each episode feels like a quick chat with friends who get it, blending easy cooking hacks with unexpected laughs and little lessons about the everyday ingredients in your pantry. It’s about transforming the daily chore of feeding yourself and your family into something that feels manageable, even enjoyable. You'll come away with more than just a dinner plan; you'll find a renewed sense of confidence in the kitchen, all packed into a conversation that fits perfectly into a busy life. Tune in for a dose of reality-based food talk that cuts through the noise and gets straight to the good, simple stuff.
Episodes
Have you seen that viral "cheesecake" recipe? [not-audio_url] [/not-audio_url]

Duration: 8:03
SIMON'S SPIN ON THIS SILLY INTERNET FAD!Take 500g of Greek yoghurtMix in 2+tbs of honey, 1/2tsp vanilla, zest of one lemon and a pinch of salt.Mix well and check for sweetness. Mix to make sure the salt is dissolved.Pres…
NEW EPISODE: The Perfect Piece of Salmon [not-audio_url] [/not-audio_url]

Duration: 6:51
Yumi shares a bad experience she had with being married.(It's food-related, trust me.)And Simon brings in the New Year with a perfect, easy, and really, really effective way to nail a good piece of salmon or trout.Bring…
NEW EPISODES ARE BACK for 2026! 12-hour Greek Lamb Shoulder [not-audio_url] [/not-audio_url]

Duration: 7:50
There's nothing Yumi loves more than being set on a food adventure!In this case, it's a friend's new baby that triggers a trip to the butcher and the creation of an iconic roast lamb meal.We also shout out to the legenda…
Part 2: Nagi, with an amazing DRIZZLE SAUCE [not-audio_url] [/not-audio_url]

Duration: 8:24
This is the second episode of 5 Minute Food Fix where Nagi and I celebrate yummy things that can make your regular (food) programming pop!I find her inspiring and such an enthusiastic communicator when it comes to food.…
LEGENDARY NAGI from RECIPETIN EATS [not-audio_url] [/not-audio_url]

Duration: 9:47
Yumi was so stoked to speak with fellow Japanese-Australian, the utterly legendary Nagi from Recipe Tin Eats. She has so many great suggestions for what to do with the whipped ricotta - so listen to the episode for more,…
REHEATED: "Adult" Anchovy Dressing [not-audio_url] [/not-audio_url]

Duration: 6:12
Does cooking for one sound sad? Depressing? Lonely?It's kind of okay - if you're armed with some hacks so you're not starting from scratch every meal. YUMI'S ANCHOVY SALAD DRESSING (TO LEAVE IN THE FRIDGE FOR WHEN YOU JU…
Perfect Hot Weather Protein Meal: REHEATED [not-audio_url] [/not-audio_url]

Duration: 8:39
WHAT can be done with a BBQ chicken from the supermarket or hot chicken shop?Today, Simon wants to use a pre-bought red curry paste to turn chicken into something magical, then adding it to the inside of a crunchy lettuc…
REHEATED FOR SUMMER - FIGS! [not-audio_url] [/not-audio_url]

Duration: 7:55
When figs are plentiful, one must pounce! Like a hungry bear!The beauty of figs is that they are seasonal. Nothing signals the *sigh* End of Summer like figs being plentiful and affordable.On this episode, Yumi and Simon…
REHEATED: One of the truly great cheesecakes [not-audio_url] [/not-audio_url]

Duration: 10:00
In this reheated episode, Yumi gets excited about a couple of upcoming races she's got planned (please don't look up my times!) and how she's basically trying to gain as much muscle as she can.Nagi Maehashi's recipe is a…
REHEATED FOR THE ZERO FXXX SEASON! [not-audio_url] [/not-audio_url]

Duration: 5:47
This time of year it's VERY HARD to get motivated in the kitchen!That's why we thought we'd revisit this recipe from Adam Liaw.Use Springwater Tuna, drained well1/4 cup good olive oildried oreganobasil leaves5 really lov…