Are microplastics stealing your gains? Plus, CrossFit athlete’s cause of death revealed

Are microplastics stealing your gains? Plus, CrossFit athlete’s cause of death revealed

Author: Jim McDonald November 13, 2024 Duration: 57:35
Plastic was supposed to be inert, right? I mean, it wasn’t supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and microplastics, tiny little fragments of plastic material, are apparently everywhere. And there’s not as inert as we hoped. Are they messing with our hormones? Making us fat? Squashing our test levels? This topic is really just beginning to be studied, but we talk through some of the implications.  

Also, CrossFit athlete Lazar Ðukić’s cause of death has been revealed in the past few days and the answer may have major implications for the future of CrossFit and the Games.  
Listener resources:  

Report on the death of Lazar Ðukić: https://www.instagram.com/p/DCOdZ-8sdnv/?igsh=cjZ4dGs3MGpuMGQ1  

Detection of microplastics in the human penis https://www.nature.com/articles/s41443-024-00930-6  

Microplastics in human semen. We found that microplastics were detected in all semen samples” https://pubmed.ncbi.nlm.nih.gov/38802004/  

Obesogens: a unifying theory for the global rise in obesity https://www.nature.com/articles/s41366-024-01460-3#:~:text=Obesogen%20exposure%20during%20development%2C%20in,pancreas%2C%20GI%20tract%20and%20liver  

Lab animals getting fatter  https://royalsocietypublishing.org/doi/10.1098/rspb.2010.1890    

Join our Discord for free at goodcompanydiscord.com!
 
Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!
 
Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/
 
50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.
Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/

Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.

Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523). 
Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.   

Ever notice how a movie scene about training or a social media trend about nutrition can feel a bit off, like the reality got lost in translation? That’s the space where 50% Facts lives. Hosted by veteran podcaster and gym owner Jim McDonald, this series digs into the wide gap between how popular culture depicts our well-being and how things actually work. Each episode takes a closer look at the portrayals of health, fitness, mental health, and more in films, TV, and online media, questioning where the truth ends and the distortion begins. Jim brings his perspective from running Third Street Barbell in Sacramento to conversations with a diverse range of guests, from fitness experts and athletes to voices from entertainment. The discussions are grounded, often surprising, and focused on separating Hollywood flair from actionable knowledge. Tune in for a podcast that doesn’t just review media but investigates the stories we’re told about our own bodies and minds, all through Jim’s straightforward and experienced lens.
Author: Language: English Episodes: 100

50% Facts
Podcast Episodes
What’s your “cranky old man” opinion? | One Good Question [not-audio_url] [/not-audio_url]

Duration: 11:27
This week’s question arose from a recent conversation Mike had with Omar Isuf: "What's your 'cranky old man' opinion?” Things change over time, and change doesn’t always make us happy. And the older we get, the easier it…
IPF sued for Article 14 [not-audio_url] [/not-audio_url]

Duration: 43:32
The International Powerlifting Federation (IPF) has been the only truly “official” vehicle for powerlifters hoping to compete on an international stage. The federation has written into its constitution rules that are sup…
How to be more coachable? | One Good Question [not-audio_url] [/not-audio_url]

Duration: 11:53
This week’s question: “What makes someone a good coaching client?” We see conversations online about coaches that are unqualified and really...uninterested in helping their clients. But coaching is really a two-way stree…
Meteors, generations, and introductions [not-audio_url] [/not-audio_url]

Duration: 1:00:57
We sat down with our new trainer at Third Street Barbell, Tiffany Powers (@_tiffdeadlifts), to talk about strange lights in the sky, which generation Is which, and a bit about how she started lifting. Sebastian Brambila…
The lowdown on what we spent to open our gym? | One Good Question [not-audio_url] [/not-audio_url]

Duration: 14:13
This week’s question comes from Mike’s Instagram: “Would you ever be able to talk about overhead and planning from when you opened 3SB (our gym, Third Street Barbell)?” So yeah, we can…and we do! The financial part is de…
Will Instagram changes kill powerlifting memes? [not-audio_url] [/not-audio_url]

Duration: 1:05:50
It looks like changes are afoot. Instagram may be changing how its algorithm serves up shared (versus original) content. Will this entirely change the meme game?We also ran down lists of the most intelligent animals and…
Does music really affect performance? | One Good Question [not-audio_url] [/not-audio_url]

Duration: 11:39
Does a PR song really help you get a PR? Does the tempo of music change the speed of your cardio workout? Maybe most importantly, does it affect your motivation to lift? Sebastian Brambila (@sebastian_brambila) ran the b…
Does looking jacked always make a good impression ? [not-audio_url] [/not-audio_url]

Duration: 57:37
We’ve always been told not to judge a book by its cover, but does that stop us? No! Even when it’s not a good idea. Why do we make these judgments? We look at three physical characteristics that humans tend to let themse…