Is rejection good for us?

Is rejection good for us?

Author: BBC Radio September 17, 2026 Duration: 6:21

How would you feel about going up to a stranger on the street and asking them for a cheeky favour? If the idea makes you nervous, then don't worry – you are not alone! But recently, some people have been filming themselves doing this, as part of a social media trend called 'rejection therapy'. It's not an officially recognised form of therapy, but some have found that it improves their confidence. Georgie and Neil discuss this and teach you some new vocabulary.

6 Minute English now has a VIDEO VERSION! 6 Minute English now comes with a video! It's the same programme that you know and love, but now you can see us! Watch this podcast here (and find a free worksheet): https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260917

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Ever feel like you want to improve your English but can't find the time? 6 Minute English from BBC Radio is designed for exactly that. Each episode is a compact, six-minute conversation built around a curious topic, from the science of happiness to the history of coffee. Within that short format, you'll hear authentic clips from across the BBC, giving you a real taste of how English is spoken in various contexts. The presenters naturally introduce and explain useful vocabulary and phrases that come up during their discussion, helping you build practical language skills. This podcast turns a brief moment in your day-a commute, a coffee break-into a genuine learning opportunity. It’s more than just a lesson; it’s a regular dose of engaging content that sharpens your listening comprehension and expands your vocabulary without feeling like a textbook. You get to hear different accents and speaking styles, all while exploring fascinating subjects. Whether you're looking to feel more confident in conversation or simply enjoy the rhythm of the language, this series makes consistent practice both achievable and genuinely interesting. Tune in for a quick, effective, and enjoyable way to connect with the English language.
Author: Language: English Episodes: 50

6 Minute English
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