EP282: How to Focus in 2024 with John Strelecky

EP282: How to Focus in 2024 with John Strelecky

Author: Kristen Manieri January 2, 2024 Duration: 1:02:17

It's an annual tradition on 60 Mindful Minutes to begin the year with a conversation with bestselling author John Strelecky. His innovative, insightful and inspiring approach to life and how we can live it to the fullest always gives listeners a new lens from which to think about the year ahead. For this episode, we dive into a conversation about how we prioritize, pivot and plan for an unforgettable 2024.

 

Guest Bio

John Strelecky is the #1 Bestselling inspirational author of many books including; The Cafe on the Edge of the World, Return to the Why Cafe, What I've Learned, The Big Five for Life, The Big Five for Life - Continued, Life Safari, and Ahas!- Moments of Inspired Thought. He co-authored the book, How to be Rich and Happy. His works have been translated into forty-three languages and sold more than 9 million copies worldwide. Following a life changing event when he was thirty-three years old, John was inspired to sit down and tell the story of The Cafe on the Edge of the World, his first book. Within a year after its release, word of mouth support from readers had spread the book across the globe--inspiring people on every continent, including Antarctica. It went on to win bestseller of the year 2015, 2016, 2017, 2018, 2019, 2020 2021, & 2022 in Europe and became a #1 bestseller in North America. Through his writings and appearances on television and radio, John's messages have inspired millions of people to live life on their terms. He has been honored alongside Oprah Winfrey, Tony Robbins, and Deepak Chopra as one of the one hundred most inspirational thought leaders in the field of leadership and personal development. All of this continues to humble and amaze him. When he isn't writing or speaking, John spends extensive time backpacking around the world. He has taken extended trips to Africa, the Amazon Basin, Yucatan Peninsula, South America, SE Asia, Europe and China.

 

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode282 

  

Mentioned in this Episode 

Guest's Podcast: https://audio.johnstrelecky.com/

Guest's website: https://www.johnstrelecky.com/

 

Host Bio

Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. 

 

Learn more about coaching: Kristen@kristenmanieri.com 

Connect with the 60 Mindful Minutes podcast  






In a world that often feels rushed and fragmented, 60 Mindful Minutes offers a space to slow down and reconnect with what matters. Host Kristen Manieri sits down with best-selling authors and thinkers, not for abstract theory, but for practical conversations about weaving intention into the fabric of daily life. This podcast lives at the intersection of science, health, and social connection, exploring how small shifts in awareness can lead to profound changes in our well-being and relationships. Each episode feels like a deep, personal dialogue, where guests share their insights on living with greater consciousness and purpose. You’ll hear tangible ideas for fostering deeper connections with others and with yourself, all grounded in accessible wisdom. The aim is to leave you reflecting on your own patterns and possibilities-questioning how you might engage with the world more fully. By dedicating this time to mindful exploration, the podcast becomes a tool for personal evolution, one thoughtful conversation at a time. Tune in for a consistent source of inspiration that challenges you to examine your habits, your relationships, and your inner landscape, all through the lens of living deliberately.
Author: Language: English Episodes: 100

60 Mindful Minutes
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