Heather Thomas on The Fall Guy, Activism and The Poster

Heather Thomas on The Fall Guy, Activism and The Poster

Author: 134 West | Susan Lambert Hatem & Sharon Johnson January 29, 2025 Duration: 1:03:37
“You’re in acting class and you’re studying Chekov or ‘Waiting for Godot’ -- and then you end up doing 80s tits-and-a**… You caught on pretty quick what it was about and where the power lay.” -- Actress Heather Thomas

What was it like to be an 80s poster icon and sex symbol? Susan and Sharon welcome The Fall Guy star and “80s Poster Lady” Heather Thomas. She’s an actor, writer and activist -- but may be best known for her “Pink Bikini” poster, one of the best-selling pin-up posters of all time. Heather Thomas had leading roles in television shows like BJ and the Bear, The Love Boat and TJ Hooker -- as well as the movie Zapped! with Scott Baio, Willie Aames and Felice Schachter. But her most famous role was playing stuntwoman Jody Banks on the hit 80s television series The Fall Guy. 

Running for five seasons on ABC, The Fall Guy spawned board games, posters, a video game -- and just last year, a major feature film starring Ryan Gosling and Emily Blunt -- and Heather Thomas! Since her days as a TV star and pin-up queen, Heather Thomas has gone on to an extraordinary career as a novelist, political activist, organizer and fund-raiser.  

NOTE: This episode was recorded Dec. 2024, before the LA Fires. Our thoughts are with Heather and her family, and all those impacted by the fires. Stay safe. Be well. 

THE CONVERSATION
  • WORKING WITH MONKEYS: Clyde, the orangutan from Every Which Way But Loose, was her co-star once: “He thought it was funny to keep grabbing my boob. I thought he was gonna rip it off!” And a stint on BJ and the Bear led to producer Glen Larsen tapping her for the co-starring role in The Fall Guy.
  • WORKING WITH TV PRODUCERS: “All of them are crazy. You’re not gonna find any normal ones, not in those days. Everyone was nuts. And they still are.”
  • "Smile more": Early on, the ABC network executives were afraid that Heather Thomas wasn’t likable. So they put her in a bikini. “I guess that made up for me not smiling enough.” 
  • STUNT WORK: “Lee Majors almost broke my nose once.” "I was good on rollerskates!"
  • In preparation for a Fall Guy episode, Heather trained with the Los Angeles Thunderbirds roller-derby team: “They showed me how to ‘break my back’ on the rail -- it was really fun!”
  • Ted Lange -- Isaac, the bartender on The Love Boat -- was one of Heather’s favorite directors on the Fall Guy.
  • A GOOD DIRECTOR: For Heather, it was someone who brought her into the filmmaking process. For Lee Majors -- it was anyone who got him home by 5:00pm! 
  • THE POSTER: Once the show was a hit, a poster was the next big step: “It outsold Farrah Fawcett. I bought a house. I was thrilled.”
  • DIS-LIKENESS: Heather’s image has been hi-jacked and used for everything from lighters, to puzzles, to notebook covers -- to a pillow!
  • ON HAVING A FAMOUS BODY: “My body was my living. That’s how I saw it.  So I had to feed it, exercise it -- I couldn’t have an ounce of cellulite. It was part of the gig. But I didn’t care, I was grateful. I was making more money than I ever had in my life. I was a kid.”
  • ZAPPED! -- Teen sex comedy -- or sexual harassment?  “They tried to get me topless, but my contract said uh-uh!  So, they used a body double. There’s a big disclaimer at the end of the movie saying that it’s not my tits.”
  • Activism: “Ever since they said, ‘You can’t climb the tree, the boys can’ -- I was a feminist.”
So join Susan and Sharon -- and Heather -- as they talk fly-fishing, Star Wars, David Letterman,Teen Beat, Shaun Cassidy & Parker Stevenson, “Gabor-lore”, Cliff Robertson’s toupeé, organizing your phone by decade, not complying in advance -- and canoeing with Henry Winkler!

AUDIO-OGRAPHY
Find Heather Thomas on Twitter at

Remember those iconic women from television who defined an era? 80s TV Ladies revisits the groundbreaking, often delightfully campy, female-driven series that filled our living rooms with big hair and even bigger personalities. Hosts Susan Lambert Hatem and Sharon Johnson, under the 134 West banner, aren't just offering nostalgic recaps. They dig into the fascinating stories behind how shows like "Murder, She Wrote," "Kate & Allie," or "Designing Women" were actually made, examining the creative forces and network battles that brought them to air. Each episode explores how the politics and social climate of the 1980s shaped these narratives, and conversely, how the characters and stories themselves pushed cultural conversations forward, often in a complex dance of progress and tradition. This podcast celebrates the legacy of these programs while honestly assessing their place in history through that "two-steps forward, one-step-back" lens. It's a deep, engaging listen for anyone who loves television history, cultural analysis, and the powerful, complicated women who made the decade's TV so memorable. The show's quality is underscored by its recognition as a 4-time Podcast Awards winner and a Webby nominee for Best Indie Podcast. Tune in for thoughtful, well-researched discussions that go far beyond the opening credits.
Author: Language: English Episodes: 50

80s TV Ladies
Podcast Episodes
RERUN: Bruce Boxleitner: The Scarecrow and Ms. King Years, Part 1 [not-audio_url] [/not-audio_url]

Duration: 41:23
“Kate was able to go off script. Then I found I could go with her. Pretty soon we’re doing stuff that is not on the written page. That’s where we found the little ‘in-between’ moments.” - Bruce BoxleitnerREWIND EPISODE:…
Writing 80s Icons: Dallas, Fame, and One Day at a Time | Linda Elstad [not-audio_url] [/not-audio_url]

Duration: 1:09:40
“We asked her daughter, our friend Karin, to come on and talk with us about her mom, Linda, and what it was like to grow up the daughter of an eighties TV lady.” - Susan Lambert HatemSusan and Sharon welcome Karin Elstad…
Special Presentation: The Love Boat Podcast with Loretta Swit [not-audio_url] [/not-audio_url]

Duration: 1:03:18
SPECIAL PRESENTATION: The Love Boat Podcast with Loretta Swit80s TV Ladies is thrilled to introduce you to The Love Boat Podcast with this exclusive Feed Drop from The Love Boat Podcast. Before we set sail, we pause to h…
The Golden Girls: 10 Not So Great Things About a Great Show [not-audio_url] [/not-audio_url]

Duration: 25:09
”Dorothy's tale of how she and her husband ended up together implies that he slipped her something and had sex with her. Without protection… Yeah…” - Susan Lambert HatemSusan Lambert Hatem and Sharon Johnson dive deep in…