Talking Fitness with Pat Damiano IG's Superstar! Only on 90 Feet Away Podcast with Eric Holtz.

Talking Fitness with Pat Damiano IG's Superstar! Only on 90 Feet Away Podcast with Eric Holtz.

Author: 90 Feet Away April 28, 2024 Duration: 42:51
Welcome to Episode #4 of our channel, featuring Olympic head coach Eric Holtz and special guest Pat Damiano from Pd Performance! In this episode, Pat shares his cutting-edge kettlebell techniques designed to help you achieve functional strength in diverse planes of motion while simultaneously enhancing mobility and joint strength. To Watch the Video Please head over to our YouTube channel at  90 Feet Away Podcast Discover how to optimize your time in the gym with Pat’s expert advice, and most importantly, reignite your passion for fitness by rediscovering the joy in your workouts. This is an episode you definitely don’t want to miss out on. Tune in now and take your fitness journey to the next level! Please help our channel grow and Subscribe, Watch, Like, Comment, Share and Turn on notifications. Thanks

Hosted by Coach Eric Holtz, the 90 feet Away Podcast digs into the human stories that define baseball and the lives of those who play it. Holtz brings a unique perspective from managing the Israeli National Team and operating the Game On 13 facility, using that background to guide conversations that go far beyond box scores. Each episode features candid talks with players and coaches from various backgrounds, where they share personal journeys, the obstacles they've overcome, and what drives them forward. This podcast is as much about the mental game as the physical one, regularly exploring themes of psychology, personal wellness, and how lessons from the diamond apply to everyday life. It’s a space for authentic dialogue about the sport, its demands, and the people within it. For anyone interested in the deeper connections within baseball, from fitness and health to the mental resilience required, this podcast offers a thoughtful and engaging listen.
Author: Language: English Episodes: 35

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