52. The Secret No One Is Talking About To Improve Thyroid Health with Dr. Amie Hornaman

52. The Secret No One Is Talking About To Improve Thyroid Health with Dr. Amie Hornaman

Author: Dr. Meg Mill, Women's Health Expert June 27, 2023 Duration: 37:14

Today we are exploring all things realated to thyroid health. We dive into important aspects such as thyroid lab tests, the significance of the often overlooked T2 thyroid hormone, the role of testosterone in women's health and its impact on the thyroid, the connection between insulin resistance and thyroid function, and the limitations of solely focusing on adrenal healing with Dr. Amie Hornaman.

Dr. Hornaman highlights the importance of specific lab tests that provide valuable insights into thyroid function, essential for accurate diagnosis and treatment. These "thyroid lab must do's" form the foundation for understanding and addressing thyroid health effectively.

We shed light on T2, an often forgotten thyroid hormone. Dr. Hornaman explains how T2 plays a crucial role in thyroid function and overall metabolic health. By exploring the functions and mechanisms of T2, listeners gain a deeper understanding of its impact on the body and why it should not be overlooked in discussions about thyroid health.

Another intriguing topic we discuss is  the relationship between testosterone and thyroid health in women. We learn how testosterone, typically associated with men, is equally important for women.  We explore the intricate connection between testosterone levels and thyroid function, emphasizing the significance of hormonal balance for optimal thyroid health.

We then shift to the conversation to explore the link between insulin resistance and thyroid function. Dr. Hornaman elaborates on how insulin resistance, a condition commonly associated with diabetes, can also affect the thyroid. Understanding this connection enables you to recognize the importance of managing insulin resistance as part of a comprehensive approach to improving thyroid health.

We then challenge the notion that solely focusing on adrenal healing is sufficient for addressing thyroid issues. We talk about the need for a holistic approach that considers various factors impacting thyroid health, rather than solely targeting adrenal glands. By debunking this misconception, you gain a more comprehensive understanding of the multifaceted nature of thyroid health and the need for a well-rounded treatment approach.

Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health.

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Let's connect on Instagram for daily health tips at @drmegmill.

Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com

Our Guest:

Dr. Amie Hornaman 

This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.

This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend. 

If you listen to any of the following shows, we're sure you'll like ours too! 

Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza

 

 


Ever feel like you're doing everything right but your body just isn't cooperating? That persistent fatigue, mental fog, or weight that won't budge isn't a personal failing-it's often a complex signal from your hormones, gut, or immune system. A Little Bit Healthier digs into these very real struggles, offering clarity and actionable science. Hosted by Dr. Meg Mill, a Doctor of Pharmacy and Functional Medicine Practitioner, each episode translates complex health concepts into practical steps. You’ll hear conversations that go beyond surface-level advice, exploring the root causes of inflammation, hormone imbalances, weight loss resistance, and digestive issues that so many women face, particularly during perimenopause and the years that follow. This podcast serves as a trusted guide, dismantling the confusion around lab results, supplements, and lifestyle changes. Dr. Meg’s approach is grounded in both conventional pharmacy and functional medicine, providing a unique, well-rounded perspective on creating sustainable health. It’s for anyone tired of quick fixes and ready to understand the interconnected systems of their own body, finding ways to feel genuinely better, one actionable insight at a time.
Author: Language: English Episodes: 100

A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance Solutions
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