EP 260: HOPE RISING with Author, Journalist, Film and Television Producer Kathy Eldon!

EP 260: HOPE RISING with Author, Journalist, Film and Television Producer Kathy Eldon!

Author: Lino Martinez, Psy.D. September 22, 2024 Duration: 46:27
In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination. BIO Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and the United States. In 1998 she launched Creative Visions, inspired by the life of her son...

In a world that often feels driven by anxiety, A Little Less Fear with Dr. Lino Martinez offers a different kind of conversation. Host Lino Martinez, Psy.D., blends his clinical psychology background with a deep curiosity about spirituality and human potential. This isn't about quick fixes; it's a space for nuanced discussions on personal growth, healing, and the deliberate cultivation of a resilient mindset. The podcast thrives on raw, authentic dialogue, featuring guests who have walked difficult paths-authors, trauma survivors, spiritual teachers, healers, and entrepreneurs. They share unfiltered stories of resilience, transformation, and awakening, providing tangible insights rather than abstract theory. Listening to this podcast feels like being part of a thoughtful, compassionate exploration into the mechanics of fear and the practical steps toward courage. You'll hear how perceived weaknesses can be alchemized into purpose and how healing is often found in the stories we dare to tell. The aim is to leave each episode with a little less fear and a little more clarity on navigating life's complexities with intention and grace.
Author: Language: en-us Episodes: 50

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Podcast Episodes
EP 274: A Guided Manifestation Meditation [not-audio_url] [/not-audio_url]

Duration: 19:05
This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this me…
EP 273 Raising Vibrations [not-audio_url] [/not-audio_url]

Duration: 33:26
In this episode, I brush up on the last 4 years of podcasting. What have I learned? How has the podcast grown? Tips on raising your vibrations and ways to stay in the attitude of gratitude, to receive your desires from t…
EP 270 What's Good About Today with Author Chris Cochran [not-audio_url] [/not-audio_url]

Duration: 54:34
In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on…
EP 268 How to Forgive with Author Katharine Giovanni [not-audio_url] [/not-audio_url]

Duration: 46:44
In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the el…
EP 267 Allow Your Body to Communicate with You with Gao Motsemme [not-audio_url] [/not-audio_url]

Duration: 1:01:15
In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself. BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewi…