EP 270 What's Good About Today with Author Chris Cochran

EP 270 What's Good About Today with Author Chris Cochran

Author: Lino Martinez, Psy.D. December 8, 2024 Duration: 54:34
In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, "What's good about today?" His son also taught him to make a "to-love-list" every day, instead of a "to-do-list". BIO Chris's dedication to spreading kindness and generosity is embodied in his involvement with the Christi...

In a world that often feels driven by anxiety, A Little Less Fear with Dr. Lino Martinez offers a different kind of conversation. Host Lino Martinez, Psy.D., blends his clinical psychology background with a deep curiosity about spirituality and human potential. This isn't about quick fixes; it's a space for nuanced discussions on personal growth, healing, and the deliberate cultivation of a resilient mindset. The podcast thrives on raw, authentic dialogue, featuring guests who have walked difficult paths-authors, trauma survivors, spiritual teachers, healers, and entrepreneurs. They share unfiltered stories of resilience, transformation, and awakening, providing tangible insights rather than abstract theory. Listening to this podcast feels like being part of a thoughtful, compassionate exploration into the mechanics of fear and the practical steps toward courage. You'll hear how perceived weaknesses can be alchemized into purpose and how healing is often found in the stories we dare to tell. The aim is to leave each episode with a little less fear and a little more clarity on navigating life's complexities with intention and grace.
Author: Language: en-us Episodes: 50

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Podcast Episodes
EP 262: All Energy is Sacred with Author Dr. Kelly Bohnhoff [not-audio_url] [/not-audio_url]

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EP 259 Joy is the Outcome of Being Present with Author Kari Hohne [not-audio_url] [/not-audio_url]

Duration: 1:06:25
In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes "Imagination is more important…
EP 257 The Afterlife; Life Between Lives with Author Regan Forston [not-audio_url] [/not-audio_url]

Duration: 1:28:03
In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas. BIO Regan Forston is a past board member in charge…