The Future of Mental Health? Exploring Energy Psychology & Whole-Person Healing

The Future of Mental Health? Exploring Energy Psychology & Whole-Person Healing

Author: Lino Martinez, Psy.D. June 21, 2026 Duration: 54:39
Can healing extend beyond traditional therapy? In this episode of A Little Less Fear Podcast, Dr. Lino Martinez sits down with Dr. Cristine Hull, a psychologist and Doctor of Natural Medicine, to explore holistic approaches to mental health and emotional well-being. As the founder of the internationally accredited Zero Point Meridian Technique, Dr. Cristine discusses how psychology, Emotional Freedom Techniques (EFT), brain chemistry, thought patterns, emotions, and energy-based practices can...

In a world that often feels driven by anxiety, A Little Less Fear with Dr. Lino Martinez offers a different kind of conversation. Host Lino Martinez, Psy.D., blends his clinical psychology background with a deep curiosity about spirituality and human potential. This isn't about quick fixes; it's a space for nuanced discussions on personal growth, healing, and the deliberate cultivation of a resilient mindset. The podcast thrives on raw, authentic dialogue, featuring guests who have walked difficult paths-authors, trauma survivors, spiritual teachers, healers, and entrepreneurs. They share unfiltered stories of resilience, transformation, and awakening, providing tangible insights rather than abstract theory. Listening to this podcast feels like being part of a thoughtful, compassionate exploration into the mechanics of fear and the practical steps toward courage. You'll hear how perceived weaknesses can be alchemized into purpose and how healing is often found in the stories we dare to tell. The aim is to leave each episode with a little less fear and a little more clarity on navigating life's complexities with intention and grace.
Author: Language: en-us Episodes: 50

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Podcast Episodes
EP 262: All Energy is Sacred with Author Dr. Kelly Bohnhoff [not-audio_url] [/not-audio_url]

Duration: 1:10:40
In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, " You have to know…
EP 259 Joy is the Outcome of Being Present with Author Kari Hohne [not-audio_url] [/not-audio_url]

Duration: 1:06:25
In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes "Imagination is more important…
EP 257 The Afterlife; Life Between Lives with Author Regan Forston [not-audio_url] [/not-audio_url]

Duration: 1:28:03
In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas. BIO Regan Forston is a past board member in charge…