Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders

Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders

Author: Abel James August 26, 2025 Duration: 1:01:35
What if the key to an extraordinary life is becoming radically, unapologetically yourself

Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to.

But we’ve known each other and collaborated as fellow fitness nerds and OG Podcasters for many moons and through many stages of life, celebrating wins together, and even throwing each other a couple of alley-oops.

Ben's not just some fitness guru and ninja warrior, he's a devoted father and renaissance man who writes fiction, play guitar, snowboards, and knows how to survive in the wilderness in style.

There’s no one quite like Ben Greenfield, and I’m grateful to call him a friend.

On this show with Ben, you’ll discover:
  • Ben’s latest adventures with botox and biohacking blunders
  • Tips for raising a healthy family in the age of tech overload
  • Ben’s strategy for reversing arterial calcification and plaque deposition
  • The dangers of overtraining and how to find your sweet spot
  • The art of being weird
  • And much more…
I also want give a quick thank you to all of you who have reached out with well-wishes.

(In case you missed the previous episode, early this summer I was seriously injured in an a high-speed hit-and-run. I’m still recovering from a gnarly concussion, herniated discs, and ligament damage. The other driver fled, but I’m grateful to have a team of Docs and Pros helping me recover. I’m making good progress with physical and balance therapy and I’ll keep you all updated.)

This episode is brought to you by:
Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
Fresh Pressed Olive Oil Club - Go to GetFreshAbel.com to get your $39 bottle for just $1 shipping.
Manukora - Go to MANUKORA.com/WILD to save 31% plus $25 of free gifts.

To stay up to date on our next live events, shows and more, sign up for my newsletter at AbelJames.com, and check out my Substack at abeljames.substack.com

For over a decade, the Abel James Show has served as a deep and often surprising conversation space where health, business, and human potential intersect. Rather than offering quick fixes, this podcast delves into the nuanced strategies and personal philosophies of top performers across diverse fields. You’ll hear candid, long-form interviews with hundreds of pioneers, from biochemists like Dr. Casey Means and longevity experts like Dr. Mark Hyman to entrepreneurial minds such as Tim Ferriss and James Clear. The discussions naturally explore the practical connections between metabolic health, cognitive performance, and building a meaningful career or business. Launched back in 2012, the show has evolved from its original, playful focus into a broader exploration of what it means to live well and work smart. Tuning in provides a unique blend of actionable science for your body and innovative thinking for your ventures, all framed through Abel’s engaging and curious perspective. Each episode feels like a chance to sit in on a private masterclass, stripping away the hype to examine what truly works for optimizing a modern life.
Author: Language: English Episodes: 100

Abel James Show
Podcast Episodes
Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List [not-audio_url] [/not-audio_url]

Duration: 1:07:10
How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fi…
Johnny Elrod: What Real Musicians Think of AI-Generated Music [not-audio_url] [/not-audio_url]

Duration: 52:42
What do real musicians think of AI-Generated music?In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry.This is all l…
Ainsley Costello: How Bitcoin is Disrupting the Music Industry [not-audio_url] [/not-audio_url]

Duration: 1:06:33
Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the m…
Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good [not-audio_url] [/not-audio_url]

Duration: 50:39
Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling th…
Paul Millerd: Why He Blew Up His Life (and You Should, Too) [not-audio_url] [/not-audio_url]

Duration: 1:35:42
Is your work aligned with your true calling in life? Or are you being paid to overlook your overwhelming disinterest in the work? Is your work-life driven by an illusion where the trivial is disguised as important? Tragi…
Mark Divine: Master Your Mind’s Energy to Become Uncommon [not-audio_url] [/not-audio_url]

Duration: 1:01:14
What does the concept of longevity mean to you? Does it mean pumping your body full of exogenous hormones, peptides, stem cells, brain implants, and gradually replacing your organs with lab-grown pig parts? Perhaps some…
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential [not-audio_url] [/not-audio_url]

Duration: 50:22
When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s…