Lightning Safety Tips for Hikers and Bikers

Lightning Safety Tips for Hikers and Bikers

Author: Kit Parks August 14, 2025 Duration: 18:19

Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to do if someone gets hit by lightning.  You'll also learn what constitutes a safe shelter during a thunderstorm.  This is important information that could save your life!

We cover:

  • What is lightning?
  • The five types of lightning and typical strikes from them
  • What position to take when lightning is striking nearby
  • How to determine a safe shelter
  • The three types of lightning injury and what you should do
  • How groups should position themselves during a lightning storm
  • And much more!

COMPLETE SHOW NOTES  See important links and get more info about today's show.

Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here.

CONTACT KIT

Resources 

RECOMMENDED TOUR COMPANIES

******* EMAIL ME FOR PROMO DISCOUNT CODES*****

Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5%

Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures. 

Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount!

Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks!

Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:)

SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations)

Join the Active Travel Adventures Facebook Group

Follow ATA on Instagram

Follow ATA on Pinterest

(C) Active Travel Adventures, LLC - All Rights Reserved

 


Join host Kit Parks as we explore the globe one step, pedal, and paddle stroke at a time on the Active Travel Adventures podcast. This isn't about elite endurance; it's about accessible, multi-day journeys that connect you deeply to a landscape and its culture. Each episode dives into the specifics of a single trip, whether it's a renowned long-distance trek, a scenic coastal bike tour, or a serene paddling expedition. You'll hear practical details about terrain, daily distances, and the unique cultural encounters that naturally happen when you travel this way. The focus is on adventures that are achievable for anyone who is reasonably fit and willing to prepare, proving that transformative travel doesn't require superhuman effort. Tune in for honest conversations, logistical insights, and the genuine inspiration needed to move a dream trip from your imagination to your calendar. This podcast is your guide to experiencing the world actively, at a pace that lets you truly absorb it.
Author: Language: English Episodes: 50

Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World
Podcast Episodes
Why Bike & Boat Tours Are One of Europe's Best-Kept Travel Secrets [not-audio_url] [/not-audio_url]

Duration: 54:09
Finally: a fun and affordable way to explore Europe! Join us today to learn about taking a European vacation on a boat and bike tour, where you can see some of the best destinations in Europe on a mostly all inclusive to…
Misogi:  Take an Adventure That Could Change Your Life [not-audio_url] [/not-audio_url]

Duration: 16:05
What's Your Misogi? Why It's Never Too Late for a Big Adventure What if you chose one challenge each year that was so meaningful—and just a little bit intimidating—that you weren't sure you could actually accomplish it?…
When Travel Goes Wrong : Part II - Health and Transportation Problems [not-audio_url] [/not-audio_url]

Duration: 46:02
This important travel series focuses on how to prevent many of the common travel problems and what to do should they happen anyway. We create a three tier backup system for the critical components of travel: Health, Tran…
When Travel Goes Wrong : Part I [not-audio_url] [/not-audio_url]

Duration: 33:19
How Smart Travelers Handle Problems, Disasters & Unexpected Adventures In this three part series, we will explore the main problems that you may run into on your travels and how to prevent and/or mitigate them. We will c…