Demystifying menopause

Demystifying menopause

Author: ABC Australia June 25, 2023 Duration: 29:06

Whether you're 19 and never given it a thought, or 40 and starting to wonder, menopause is an unavoidable part of life for half the population.

But many of us are shaky on the details of what to expect — apart from hot flashes/flushes, maybe.

Former model Ali Daddo was one of those people: totally unprepared, and caught off guard when it hit. She's on a mission to make sure other women are more informed – and therefrom more empowered – than she was.

Just a heads up, this episode touches on mental health struggles and suicide. Please take care while listening.


Ever wondered what's really happening inside your head? Each week, All In The Mind from ABC Australia ventures into the complex landscape of human thought and feeling. This isn't just a dry science lecture; it's a thoughtful exploration of the experiences that shape us, hosted by curious minds who know how to tell a compelling story. You'll hear conversations that bridge the gap between scientific research and the messy reality of daily life, delving into topics as diverse as the mechanisms of memory, the challenges of breaking an addiction, or the ethical puzzles posed by artificial intelligence. The discussions are grounded and accessible, making the inner workings of the brain relevant to anyone interested in health, behaviour, or simply understanding themselves a little better. By tuning into this podcast, you join a community considering how our mental universe influences everything from our personal fitness to our social connections. It’s a weekly opportunity to pause and reflect on the fascinating forces-both biological and psychological-that drive what we do and who we are. The production brings together expert insights with genuine human stories, creating a space where complex ideas about the mind and behaviour are unpacked with clarity and depth.
Author: Language: English Episodes: 251

All In The Mind
Podcast Episodes
A kid can't be diagnosed as a psychopath. Why? [not-audio_url] [/not-audio_url]

Duration: 30:00
As a toddler, Nicole's son was extremely aggressive.As he got older, his behaviour worsened.In our final episode of the year, we examine 'callous unemotional traits' — the early warning signs of psychopathy that emerge i…
The toxic effects of rudeness [not-audio_url] [/not-audio_url]

Duration: 30:00
This episode was first broadcast in November 2021. Are your colleagues rude?Do people regularly ignore each other or dismiss opinions in meetings? Ever gotten an all caps email?On All in the Mind this week, we examine th…
#TraumaTok: How trauma took over the internet [not-audio_url] [/not-audio_url]

Duration: 30:00
If you open any social media app, you're likely to eventually come across videos of people discussing trauma. The hashtag TraumaTok has billions of views... So how did trauma take over the internet? And what effect is it…
Treating IBS with... Hypnotherapy? [not-audio_url] [/not-audio_url]

Duration: 30:00
When you get nervous, can you feel it in your stomach? The gut-brain connection is something many of us have experienced but probably not given much thought to. Research into this connection has led to the rise of a seem…
The Certainty Myth [not-audio_url] [/not-audio_url]

Duration: 0:00
If the only certainty is uncertainty, how do we manage our anxieties about the unknown?Today we explore why the mind struggles with uncertainty and what we can do to manage it.
Trauma, OCD and a PhD [not-audio_url] [/not-audio_url]

Duration: 30:00
Before she was Dr Alix Woolard, Alix was a teenager grappling with a traumatic event in her family.It would affect her mental health dramatically, leaving her unsure of her path ahead.Now, Dr Alix Woolard researches chil…
The dark side of fame and what it does to the brain [not-audio_url] [/not-audio_url]

Duration: 30:00
Have you ever thought, I wonder what it's like being famous?Maybe it's something you've always dreamed of, or maybe it's your worst nightmare.Being famous is something many people aspire to, but the reality can be isolat…
Why being a beginner is good for you [not-audio_url] [/not-audio_url]

Duration: 30:00
Learning chess with his young daughter kickstarted a life-long journey of learning for Tom Vanderbilt. Here's what he discovered about being an adult beginner, its benefits, and how kids and adults learn differently.