From death to divorce: getting through the worst losses of your life

From death to divorce: getting through the worst losses of your life

Author: ABC Australia June 27, 2026 Duration: 31:48
At some point in our lives, we all face the question, "how will I ever get through this?". You know the moments — a sudden loss, a messy break up, an unexpected diagnosis or a career halted… These questions are close to Lucy Hone's heart, not just because of her work as a resilience researcher, but also because of her own experiences of life-altering grief. So today, Dr Lucy Hone shares her tips for navigating the world when it feels like everything is falling apart. Guest: Dr Lucy Hone Resilience researcher Adjunct Senior Fellow, University of Canterbury in New Zealand  Co-director of the New Zealand Institute of Wellbeing and Resilience Author, How Will I Ever Get Through This and Resilient Grieving Credits: Presenter/producer: Sana Qadar Senior producer: James Bullen Producer: Rose Kerr Sound engineer: Roi Huberman More information: The three secrets of resilient people, Dr Lucy Hone and TEDxChristchurch You can catch up on more episodes of the All in the Mind podcast with journalist and presenter Sana Qadar, exploring the psychology of topics like stress, memory, communication and relationships on ABC Listen or wherever you get your podcasts.

Ever wondered what's really happening inside your head? Each week, All In The Mind from ABC Australia ventures into the complex landscape of human thought and feeling. This isn't just a dry science lecture; it's a thoughtful exploration of the experiences that shape us, hosted by curious minds who know how to tell a compelling story. You'll hear conversations that bridge the gap between scientific research and the messy reality of daily life, delving into topics as diverse as the mechanisms of memory, the challenges of breaking an addiction, or the ethical puzzles posed by artificial intelligence. The discussions are grounded and accessible, making the inner workings of the brain relevant to anyone interested in health, behaviour, or simply understanding themselves a little better. By tuning into this podcast, you join a community considering how our mental universe influences everything from our personal fitness to our social connections. It’s a weekly opportunity to pause and reflect on the fascinating forces-both biological and psychological-that drive what we do and who we are. The production brings together expert insights with genuine human stories, creating a space where complex ideas about the mind and behaviour are unpacked with clarity and depth.
Author: Language: English Episodes: 50

All In The Mind
Podcast Episodes
When meditation goes wrong: part two [not-audio_url] [/not-audio_url]

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Duration: 31:19
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Duration: 28:57
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Duration: 29:37
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