Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

Author: ABC Australia May 10, 2025 Duration: 29:06
Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients. Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism. So she set out to develop a guide for these high achievers. A framework to support their success ... without sacrificing their mental health. If you loved this episode, you should listen to our story on controlling the chatter in your head. And if you haven't already, please take a moment to fill out our listener survey! It's only seven questions and we'd love to hear your thoughts on the show. Guests: Dr Mary Anderson Psychologist; Author, The Happy High Achiever Extra Information: The Happy High Achiever - Pan Macmillan Australia

Ever wondered what's really happening inside your head? Each week, All In The Mind from ABC Australia ventures into the complex landscape of human thought and feeling. This isn't just a dry science lecture; it's a thoughtful exploration of the experiences that shape us, hosted by curious minds who know how to tell a compelling story. You'll hear conversations that bridge the gap between scientific research and the messy reality of daily life, delving into topics as diverse as the mechanisms of memory, the challenges of breaking an addiction, or the ethical puzzles posed by artificial intelligence. The discussions are grounded and accessible, making the inner workings of the brain relevant to anyone interested in health, behaviour, or simply understanding themselves a little better. By tuning into this podcast, you join a community considering how our mental universe influences everything from our personal fitness to our social connections. It’s a weekly opportunity to pause and reflect on the fascinating forces-both biological and psychological-that drive what we do and who we are. The production brings together expert insights with genuine human stories, creating a space where complex ideas about the mind and behaviour are unpacked with clarity and depth.
Author: Language: English Episodes: 100

All In The Mind
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