Surfing and mental health, grief for dead celebrities, and being unique

Surfing and mental health, grief for dead celebrities, and being unique

Author: BBC Radio 4 September 17, 2024 Duration: 27:46
All in the Mind
HealthHealth & FitnessFitnessScience

Claudia Hammond has her surfboard and wetsuit at the ready to investigate whether surfing could improve her mental health. And she speaks to Ariane Gerami from the University of Bristol to find out whether the enthusiam for surfing to help your mental health is coming ahead of the evidence.

Claudia is joined in the studio by psychologist Dr Peter Olusoga at Sheffield Hallam University. They talk about a study that's found the need for uniqueness has dwindled over the last 20 years.

And one of our listeners got in touch to ask why she felt so much grief for someone she had never met, following the death of Michael Mosley . Claudia speaks to sociologist Dr Ruth Penfold-Mounce from the University of York, and psychologist Dr Dara Greenwood from Vassar College in New York, to discuss why we can feel such an intense loss for someone we've never met.

And the All in the Mind Awards are open for entries. We hear from Ben May from bereavement charity The New Normal, who won the project category in 2023. Full details about the awards are in the programme, or at bbc.co.uk/radio4/allinthemind where you’ll find full terms and conditions too. Entries close at 1pm on 8th January 2025.

Presenter: Claudia Hammond Producer: Alice Lipscombe-Southwell Editor: Holly Squire Production coordinator: Siobhan Maguire

Photo credit: The Wave


Ever wondered why we do the things we do, or how our thoughts truly shape our reality? All in the Mind, from BBC Radio 4, moves beyond simple self-help to explore the intricate workings of the human psyche. Guided by Claudia Hammond, each episode is a thoughtful journey into the latest research and evidence from the worlds of psychology, neuroscience, and mental health. You'll hear from leading scientists, clinicians, and sometimes people with direct personal experience, all contributing to a deeper understanding of topics like memory, emotion, resilience, and perception. This isn't just a theoretical discussion; it's about connecting scientific discovery to the everyday experiences that define us. The conversations in this podcast are designed to be accessible yet deeply informative, stripping away jargon to reveal what the evidence really tells us about our minds. Whether it's unpacking the mechanics of anxiety, the science of happiness, or the mysteries of consciousness, Claudia's nuanced approach provides clarity and insight. Tune in for a compelling blend of personal stories and rigorous science that challenges assumptions and illuminates the hidden forces behind our behaviour. This is a space for curious listeners who want to look beneath the surface of thought and feeling, discovering the fascinating evidence that explains how we all operate.
Author: Language: English Episodes: 100

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