The Kindness Test

The Kindness Test

Author: BBC Radio 4 August 31, 2021 Duration: 42:10
All in the Mind
HealthHealth & FitnessFitnessScience

When was the last time you did something really kind for someone or someone else did something really kind for you?

In the Kindness Test Claudia Hammond and guests are looking at the place of kindness in today’s world, asking what it really means, what happens in our brains when we act kindly and whether there can ever be a role for it in the cut-throat worlds of business and politics.

And with many aspects of kindness remaining under-researched, with your help Claudia will be asking you to fill in the gaps by taking part in the Kindness Test.

www.thekindnesstest.org

To launch this major new public science project, Claudia is joined by her guests: Robin Bannerjee, Professor of Psychology at the University of Sussex and principal investigator for the Kindness Test Dan Campbell-Meiklejohn, Lecturer in Psychology and Director of the Social Decision Lab at the University of Sussex Pinky Lilani, Founder and Chairman of the Women of the Future Programmes that unlocks a culture of kindness among leaders Jennifer Nadel, co-director of Compassion in Politics

Producer: Erika Wright


Ever wondered why we do the things we do, or how our thoughts truly shape our reality? All in the Mind, from BBC Radio 4, moves beyond simple self-help to explore the intricate workings of the human psyche. Guided by Claudia Hammond, each episode is a thoughtful journey into the latest research and evidence from the worlds of psychology, neuroscience, and mental health. You'll hear from leading scientists, clinicians, and sometimes people with direct personal experience, all contributing to a deeper understanding of topics like memory, emotion, resilience, and perception. This isn't just a theoretical discussion; it's about connecting scientific discovery to the everyday experiences that define us. The conversations in this podcast are designed to be accessible yet deeply informative, stripping away jargon to reveal what the evidence really tells us about our minds. Whether it's unpacking the mechanics of anxiety, the science of happiness, or the mysteries of consciousness, Claudia's nuanced approach provides clarity and insight. Tune in for a compelling blend of personal stories and rigorous science that challenges assumptions and illuminates the hidden forces behind our behaviour. This is a space for curious listeners who want to look beneath the surface of thought and feeling, discovering the fascinating evidence that explains how we all operate.
Author: Language: English Episodes: 100

Official website RSS
All in the Mind
Podcast Episodes
How does reading fiction impact our imagination and mental health? [not-audio_url] [/not-audio_url]

Duration: 27:49
How does reading shape our mind and spirit? Why do novels make us feel more human? In front of a live audience at the Hay Festival of Literature & Arts, Claudia Hammond looks at the science of what reading does to the mi…
What do out-of-body experiences tell us about consciousness? [not-audio_url] [/not-audio_url]

Duration: 28:06
What would you say is the difference between the mind and the brain? Claudia delves into this complex question after listener Paul got in touch to ask about Near Death Experiences. What can they tell us about the mind, t…
Overcoming OCD [not-audio_url] [/not-audio_url]

Duration: 28:20
Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?This is the reality of life for many people with obsessive…
How to be OK in a world that isn’t [not-audio_url] [/not-audio_url]

Duration: 28:22
How can we feel ok in a world that isn’t? With multiple global crises going on at the same time, it can make many of us feel very uncertain and anxious. But why are we affected by events happening so far from home - and…
Navigating the Pacific without technology [not-audio_url] [/not-audio_url]

Duration: 28:06
How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help…
Asylum hotels and mental health [not-audio_url] [/not-audio_url]

Duration: 28:14
More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show.There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local…
Are mental health classes in schools working? [not-audio_url] [/not-audio_url]

Duration: 28:08
It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for everyone on these topics might be helpful, a new study has found that in some case…
Should we be using trigger warnings? [not-audio_url] [/not-audio_url]

Duration: 28:23
This programme may contain information that you might find to be evidence-based and informative... Trigger warnings are everywhere. They’re used in the news, on social media and in academia to flag potentially distressin…

12345...10»