431. The Infertility Myth with Dr. Cleopatra

431. The Infertility Myth with Dr. Cleopatra

Author: Krista Williams & Lindsey Simcik June 1, 2021 Duration: 1:23:45
Fertility queen, Dr. Cleopatra, is in the Almost 30 house, making K + L’s ovaries burst with love for life, motherhood, and the prospect of creating what she calls “superbabies:” the brainiest, healthiest, most beautiful babies our bodies were meant to have. She has three superbabies of her very own (FYI: she's 43) and has dedicated over 80,000 hours developing and perfecting her primemester protocol.  This woman is on a mission, and by the number of questions you guys sent over, it seems you're on the same page.  Dr. Cleopatra shares her perspective on every angle of the baby-making process, from nurturing the prime environment and mindset for conception to understanding the environmental and societal factors that work against us.  Knowledge is power, and K + L sincerely hope that this episode inspires every woman who is feeling the call to conceive and create her own superbaby.  We also talk about: Dr. Cleopatra’s lifelong dedication to fertility  The difference between fertility challenges and infertility  Modern life, reproduction, and epigenetics How inequality can affect fertility and pregnancy experience Her primemester protocol Creating superbabies The role diet and nutrition play in genetic expression Exploring pleasure energy  Questions from the community   Spirituality in her practice  Find more to love at almost30.com! Resources: Website: fertilitypregnancy.org Dr. Cleopatra’s Protocol Instagram: @doctor_cleopatra Join our Self Love Immersion Podcast disclaimer can be found by visiting almost30.com/websitedisclaimer  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
874. Turn “Someday” Dreams Into Today’s Reality NOW [not-audio_url] [/not-audio_url]

Duration: 1:14:32
What happens when the life you worked so hard for no longer feels like your dream? In this deeply honest conversation, author + self-healing expert Yasmine Cheyenne joins Lindsey to unpack burnout, reinvention, and the e…
873. The Toxic Side of Wellness Influencer Culture [not-audio_url] [/not-audio_url]

Duration: 48:47
This solo episode with Krista is a raw, unfiltered conversation on body image, wellness culture, and the emotional cost of chasing the “perfect” body. Krista opens up about the toxic side of influencer culture, body sham…
872. How We Built Almost 30 Into a Global Brand [not-audio_url] [/not-audio_url]

Duration: 1:16:58
In this episode, K+L share what it really takes to create a podcast that lasts. From recording awkward early episodes on a $15 mic to building Almost 30 into a global brand and loyal community, they open up about the beh…
869. Q+A with Krista: Body Image, Dating + Finding Your Purpose [not-audio_url] [/not-audio_url]

Duration: 1:00:06
What if the way you see your body, your relationships, and your purpose… isn’t actually yours? In this raw solo Q&A, Krista opens up about the beliefs, patterns, and emotional habits quietly shaping your life—and how to…
867. Why You’re Bloated, Tired + Craving Sugar [not-audio_url] [/not-audio_url]

Duration: 1:04:44
What if the real reason you feel bloated, exhausted, and stuck in a cycle of cravings… isn’t your willpower—but your gut? In this episode, Colleen Cutcliffe joins Lindsey to break down the hidden power of your gut microb…