444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

Author: Krista Williams & Lindsey Simcik July 20, 2021 Duration: 1:30:05
Almost 30
HealthHealth & FitnessAlternativeEducationFitnessSelf Improvement
Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on motherhood and how her sexuality, body image, and sex life changed during pregnancy and postpartum.  Shan Boodram, aka Shan Boody, Talks Motherhood & Sex Empowerment with Almost 30. You’ll be relieved to hear that Shan’s new role as a mother has not diluted her thirst and curiosities around sex, relationships, and love. Nothing is off the table in this hilarious, jaw-to-the-floor chat about getting the D with a baby in her belly and giving her partner, Jared, TMI on her breastfeeding journey while still trying to nipplegasm at night.  “So much of your success in your relationships is not just based on communication and what you say – it’s what you don’t say.” - Shan Boodram, Sexologist Plus, the lowdown on open relationships and the different ways you can explore things with your SO as your dynamic shifts.  We also talk about: Navigating “mommy police” and creating boundaries with her online community Journey through pregnancy and post-partum  Sexuality during pregnancy and parenthood Getting slutty, jealousy, and insecurities in partnership Exploring an open relationship on your terms Resources: Website: shanboodram.com Instagram: @shanboody Youtube: https://www.youtube.com/channel/UCR1aFO8kPS2WgdOfvU0zpag Read: The Game of Desire by Shan Boodram Read: The Art of Living by Erich Fromm Read: Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel Related content: 240: “Shan Boodram on Sex, Relationships, + Dating with Confidence” 298: “In Bed with Expert Shan Boodram Live–Talking Sex Relationships Communication” Find more to love at almost30.com! Upcoming events: Almost 30 Virtual Day Camp. Sign up for our free event here: https://learn.authenticaudience.co/camp-almost-30-2021/  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Learn more: almost30.com/learn almost30.com/podcast-pro instagram.com/yourpodcastpro Podcast disclaimer can be found by visiting: almost30.com/disclaimer  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

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Almost 30
Podcast Episodes
874. Turn “Someday” Dreams Into Today’s Reality NOW [not-audio_url] [/not-audio_url]

Duration: 1:14:32
What happens when the life you worked so hard for no longer feels like your dream? In this deeply honest conversation, author + self-healing expert Yasmine Cheyenne joins Lindsey to unpack burnout, reinvention, and the e…
873. The Toxic Side of Wellness Influencer Culture [not-audio_url] [/not-audio_url]

Duration: 48:47
This solo episode with Krista is a raw, unfiltered conversation on body image, wellness culture, and the emotional cost of chasing the “perfect” body. Krista opens up about the toxic side of influencer culture, body sham…
872. How We Built Almost 30 Into a Global Brand [not-audio_url] [/not-audio_url]

Duration: 1:16:58
In this episode, K+L share what it really takes to create a podcast that lasts. From recording awkward early episodes on a $15 mic to building Almost 30 into a global brand and loyal community, they open up about the beh…
869. Q+A with Krista: Body Image, Dating + Finding Your Purpose [not-audio_url] [/not-audio_url]

Duration: 1:00:06
What if the way you see your body, your relationships, and your purpose… isn’t actually yours? In this raw solo Q&A, Krista opens up about the beliefs, patterns, and emotional habits quietly shaping your life—and how to…
867. Why You’re Bloated, Tired + Craving Sugar [not-audio_url] [/not-audio_url]

Duration: 1:04:44
What if the real reason you feel bloated, exhausted, and stuck in a cycle of cravings… isn’t your willpower—but your gut? In this episode, Colleen Cutcliffe joins Lindsey to break down the hidden power of your gut microb…

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