446. Understand the Matrix & Your Energetic Field

446. Understand the Matrix & Your Energetic Field

Author: Krista Williams & Lindsey Simcik July 27, 2021 Duration: 1:41:14
Manuela Welton is an intuitive whose endless gifts defy any stringent labels. She juggles an array of different healing techniques, ranging from shamanistic studies, intuitive touch, psychic ability, crystal healing, aromatherapy, mediumship, dance and movement therapy, Reiki, and craniosacral therapy. Her practice helps people activate their own healing abilities to understand themselves on a deeper level. She’s currently working with Krista to unearth her role as an “ice queen” (more on that in the episode.) We Learn About Shamanistic Studies, Intuitive Touch, Psychic Ability, Crystal Healing, Aromatherapy & So Much More Manuela Welton plugs into the energetics of the universe and explains how one can survive in the matrix and tap into their innate healing gifts.  “We send energy without being conscious of it.” – Manuela Welton, on the Almost 30 podcast In this energy-charged conversation, K+ L deconstruct their sessions with Manuela and explore a wide spectrum of energetics, from the murky underworld of healing curses and moving dark energy, to the surface of social media and celebrity. “We are the channels of something so much bigger than ourselves.” – Manuela Welton, on the Almost 30 podcast We also talk about: Understanding the wounded healer  Discovering gifts and finding mentors  Resisting labels  Moving dark energies and understanding curses Living in the matrix Taking sides, cancel culture, and speaking your truth  The energetics behind social media and celebrity Resources: Website: manuelawelton.com Instagram: @manuelawelton Book: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Book: Soul Contracts: Find Harmony and Unlock Your Brilliance by Danielle MacKinnon Almost 30 Membership: Enrollment is now open and closes Saturday, July 31st. Go to almost30.com/membership for more information. We can’t wait to connect with you! Related content: Episode 401: “Psychic Protection + Mystic Healing with Kiki Robinson” VIDEO: Episode 401 BLOG:  Episode 401 Find more to love at almost30.com! Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Learn more: almost30.com/learn almost30.com/podcast-pro instagram.com/yourpodcastpro Podcast disclaimer can be found by visiting: almost30.com/disclaimer  This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected [not-audio_url] [/not-audio_url]

Duration: 1:37:00
What if your relationship with food isn’t about willpower—but about the beliefs you formed before age seven? In this episode, New York Times bestselling author Geneen Roth joins Krista to unpack emotional eating, body im…
863. Rewire Beauty Conditioning + Actually Enjoy The Body You Have [not-audio_url] [/not-audio_url]

Duration: 55:01
In this episode, K+L unpack the body image conditioning many women carry from their twenties into adulthood. From dieting, comparison, and dating insecurities to confidence, pregnancy, and healing, this conversation refr…
862. I’m Pregnant with Baby #2! An Unfiltered Update + Q&A [not-audio_url] [/not-audio_url]

Duration: 40:07
Maybe you guessed it?! Lindsey is pregnant with baby #2! In this episode, she shares her exciting news and gets real about the emotional, physical, and spiritual shifts of pregnancy the second time around—from body image…
860. Identity Shifts, Breakups + Becoming Your Next Self [not-audio_url] [/not-audio_url]

Duration: 1:13:06
What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the…
859. Why You Still Feel Stuck in Love (Even After Doing the Work) [not-audio_url] [/not-audio_url]

Duration: 1:56:27
If you’ve done the therapy, read the books, regulated your nervous system…and still feel stuck in the same relationship patterns—this is for you. Thais Gibson, counselor, speaker, and the co-founder of The Persona Develo…
858. Social Media as Shadow Work—What Your Triggers are Revealing [not-audio_url] [/not-audio_url]

Duration: 1:01:30
What if social media isn’t ruining your confidence… but revealing the exact places you’re meant to heal? In this deeply honest solo, Krista breaks down how your Instagram feed is actually a mirror—reflecting your fears,…
857. From Burnout to Desire: Reclaiming Your Body + Sex Life [not-audio_url] [/not-audio_url]

Duration: 1:28:19
In this episode, Krista sits down with world-renowned relationship therapist, media personality, award winning radio host, and New York Times bestselling author Laura Berman to unpack what’s really happening in modern lo…