465. Living Authentically with Emma Zeck

465. Living Authentically with Emma Zeck

Author: Krista Williams & Lindsey Simcik October 14, 2021 Duration: 1:17:59
Emma Zeck has logged off. She skipped New York and a relationship that wasn’t serving her, and let conditional friendships fall away. Sometimes, she even ejects herself from the rabbit hole of Instagram to dance in the woods. When was the last time you immersed yourself in nature without capturing it on camera? Living authentically has proven to be true medicine for Emma, even if it’s a hard concoction to swallow at times. Getting canceled is no walk in the park. Breakups suck, and we all want someone to hold our hand sometimes.  In this episode, K + L provide a safe space for Emma to speak uninterrupted and unfiltered about her self-discovery journey thus far, searching for validation in self-help books, partners, and people before realizing she already had all the answers within herself.  We also talk about: Isolation, community, and self-censorship Evolving friendships, losing friends, and searching for validation  Public persona, self-abandonment, and lessons learned from being canceled Intuitive movement, and trusting your intuition  Unconditional love, and loving without labels  Sponsors: Joybird | Visit joybird.com/almost30 for 30% off your purchase.  House of Wise | Use code “ALMOST30” for $20 off your order at houseofwise.co NutriBullet | Use code “ALMOST30NATION” for 20% off at nutribullet.com HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Zocdoc | Search for local doctors who take your insurance. Download the Zocdoc app for free at zocdoc.com/almost30 Resources: Website: emmazeck.com Instagram: @emmazeck Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
657. Love Is Your Default [not-audio_url] [/not-audio_url]

Duration: 20:14
If we know that love is the very fabric of our existence, would we ever hold a grudge? Today’s episode with inspirational speaker and author of How To Be Loving, Danielle LaPorte, explores why forgiveness and self-awaren…
656. Check In + Calm Your Nervous System [not-audio_url] [/not-audio_url]

Duration: 14:01
This one’s for all the empaths out there. If you’re struggling to harness this gift in a productive way, Krista tells you exactly how in this powerful solo episode. As an empath herself, Krista has learned how to check i…
655. Be Responsible for Your Own Self + Healing [not-audio_url] [/not-audio_url]

Duration: 19:11
Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundaries, letting your part…
654. Don’t Live for Anyone’s Approval [not-audio_url] [/not-audio_url]

Duration: 14:53
Sometimes the path to purpose can be lonely, and in this episode, Sahara Rose opens up about her decision to pursue spirituality and ayurveda as her career. Now one of the leading voices on discovering your dharma, Sahar…
653. Easy Ways to Create a Slow, Intentional Lifestyle [not-audio_url] [/not-audio_url]

Duration: 14:14
Happy Holidays! This week, we’re gifting you our top five most downloaded Morning Microdose episodes of the year, starting with today’s episode on a topic that is near and dear to us: slowing down. Take a quick trip with…
652. When What’s Next Isn’t Clear, Do This [not-audio_url] [/not-audio_url]

Duration: 28:48
We’ve all been through periods in life where we are lost. We’re in a rut. We can’t seem to see the path forward to a life we love. In this solo episode, Lindsey shares how she is coping with not knowing what comes next i…
651. Dreams, Intuition + The Potent Power of Rest [not-audio_url] [/not-audio_url]

Duration: 1:21:45
Tracee Stanley is here to tell you that resting is a superpower! Author of the bestselling book, Radiant Rest, and the forthcoming book, The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are, Tracee…
650. How to Approach Modern Dating As a Spiritual Person [not-audio_url] [/not-audio_url]

Duration: 43:43
Krista is officially dating, and she has some invaluable lessons to share from her most recent escapades! After moving through her first single season ever and doing the necessary healing from her separation, Krista is n…
649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset [not-audio_url] [/not-audio_url]

Duration: 58:01
This is your sign to start (or continue) your health journey! We’ve compiled the most important insights and hacks from four of our favorite health + wellness teachers - Jessie Inchauspé, Chervin Jafarieh, Sah D’Simone a…