465. Living Authentically with Emma Zeck

465. Living Authentically with Emma Zeck

Author: Krista Williams & Lindsey Simcik October 14, 2021 Duration: 1:17:59
Emma Zeck has logged off. She skipped New York and a relationship that wasn’t serving her, and let conditional friendships fall away. Sometimes, she even ejects herself from the rabbit hole of Instagram to dance in the woods. When was the last time you immersed yourself in nature without capturing it on camera? Living authentically has proven to be true medicine for Emma, even if it’s a hard concoction to swallow at times. Getting canceled is no walk in the park. Breakups suck, and we all want someone to hold our hand sometimes.  In this episode, K + L provide a safe space for Emma to speak uninterrupted and unfiltered about her self-discovery journey thus far, searching for validation in self-help books, partners, and people before realizing she already had all the answers within herself.  We also talk about: Isolation, community, and self-censorship Evolving friendships, losing friends, and searching for validation  Public persona, self-abandonment, and lessons learned from being canceled Intuitive movement, and trusting your intuition  Unconditional love, and loving without labels  Sponsors: Joybird | Visit joybird.com/almost30 for 30% off your purchase.  House of Wise | Use code “ALMOST30” for $20 off your order at houseofwise.co NutriBullet | Use code “ALMOST30NATION” for 20% off at nutribullet.com HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Zocdoc | Search for local doctors who take your insurance. Download the Zocdoc app for free at zocdoc.com/almost30 Resources: Website: emmazeck.com Instagram: @emmazeck Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
529. 4 Steps to a Limitless Life with Devi Brown [not-audio_url] [/not-audio_url]

Duration: 44:13
In celebration of Camp Almost 30 coming up soon, we’re sharing one of the most amazing talks we’ve ever had the pleasure of hosting. At last summer’s camp, master healer and teacher, Devi Brown, gave a workshop that trul…
528. Where the Woo Meets the Work with Jenna Kutcher [not-audio_url] [/not-audio_url]

Duration: 1:21:08
Today, the delightful and incredible Jenna Kutcher joins K + L for a truly expansive episode that you will undoubtedly be inspired and empowered by. She’s an all-around superstar and role model to us, a mother, marketing…
527. The Business of Birth Control with Ricki Lake & Abby Epstein [not-audio_url] [/not-audio_url]

Duration: 1:18:49
Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to talk about their groundbreaking new documentary film, The Business of Birth Control – a truth finding journey where they te…
526. Can You Be Addicted to Self Help? Dr. Thema Bryant Explains! [not-audio_url] [/not-audio_url]

Duration: 1:12:43
Drop in and open your heart for this warm hug of an episode as the amazing author and psychologist, Dr. Thema Bryant, walks us through the most relatable and actionable self-help practices you’ll ever come across. K + L…
525. How To Get What You Want (And Not Lose Yourself) [not-audio_url] [/not-audio_url]

Duration: 1:39:38
We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How To Go From Unseen To…
524. The Gift of Being in a Body + How To Tune In [not-audio_url] [/not-audio_url]

Duration: 1:11:26
It is what it is, right? But, that’s not a mindset that comes easily – or quickly. For many of us, our teens and twenties are filled with changing – wanting to change, feeling pressures to change. After thirty, and after…
523. Free Yourself With 4 Questions with Byron Katie [not-audio_url] [/not-audio_url]

Duration: 1:08:58
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp…
522. Use This Method for a Better Relationship with Your Body [not-audio_url] [/not-audio_url]

Duration: 1:03:56
Do you ever feel like there are a few different versions of yourself that come out during certain situations? In some recent therapy work, Krista has learned that… well, maybe there are. In this episode, she takes Almost…
520. Sexuality: Coming Home to Your Body and Womb [not-audio_url] [/not-audio_url]

Duration: 1:34:38
Focusing on our own personal growth and expansion can so often shift the focus onto external goals, routines, and mindsets—but we can’t forget about the body. A big part of that is our sexuality, whether it’s relating to…