465. Living Authentically with Emma Zeck

465. Living Authentically with Emma Zeck

Author: Krista Williams & Lindsey Simcik October 14, 2021 Duration: 1:17:59
Emma Zeck has logged off. She skipped New York and a relationship that wasn’t serving her, and let conditional friendships fall away. Sometimes, she even ejects herself from the rabbit hole of Instagram to dance in the woods. When was the last time you immersed yourself in nature without capturing it on camera? Living authentically has proven to be true medicine for Emma, even if it’s a hard concoction to swallow at times. Getting canceled is no walk in the park. Breakups suck, and we all want someone to hold our hand sometimes.  In this episode, K + L provide a safe space for Emma to speak uninterrupted and unfiltered about her self-discovery journey thus far, searching for validation in self-help books, partners, and people before realizing she already had all the answers within herself.  We also talk about: Isolation, community, and self-censorship Evolving friendships, losing friends, and searching for validation  Public persona, self-abandonment, and lessons learned from being canceled Intuitive movement, and trusting your intuition  Unconditional love, and loving without labels  Sponsors: Joybird | Visit joybird.com/almost30 for 30% off your purchase.  House of Wise | Use code “ALMOST30” for $20 off your order at houseofwise.co NutriBullet | Use code “ALMOST30NATION” for 20% off at nutribullet.com HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Zocdoc | Search for local doctors who take your insurance. Download the Zocdoc app for free at zocdoc.com/almost30 Resources: Website: emmazeck.com Instagram: @emmazeck Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
816. How To Protect Your Peace While Still Having a Big Life [not-audio_url] [/not-audio_url]

Duration: 1:17:05
In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They explore what it really l…
815. Why Women Fear Their Own Power with Glennon Doyle (Bonus) [not-audio_url] [/not-audio_url]

Duration: 1:06:09
Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our com…
814. THIS Is Why You Struggle With Your Body [not-audio_url] [/not-audio_url]

Duration: 37:19
In this episode, Krista reveals why so many women struggle with body image, self-worth, and generational patterns around food—plus how to finally break free. If you’ve ever felt at war with your body or wondered how your…
812. Stop Shrinking, Start Speaking Up, and Level Up Your Life [not-audio_url] [/not-audio_url]

Duration: 37:56
In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelor…