476. Clearing Your Perfectionism

476. Clearing Your Perfectionism

Author: Krista Williams & Lindsey Simcik December 2, 2021 Duration: 55:14
Perfectionism suffocates our higher selves from floating to the surface. Yet, no matter how many times we’re told to “let go” and flow with life’s unpredictable groove, many of us reach a hard edge from time to time. Then, what happens? The claws of control, obsession, and paranoia breakthrough any veil of reason, and you find yourself in a state of dis-ease. In this episode, Lindsey opens up about her evolving journey with perfectionism, the work she’s done to release its grip, and how you can free yourself from self-limiting beliefs holding you back.  We also talk about: How perfectionism manifests in behavior Getting to the root of perfectionism  Tools for release  A closing meditation  Sponsors: On Purpose Podcast with Jay Shetty | Listen to new episodes on Mondays and Fridays anywhere you get your podcasts Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off Daily Harvest | Use code ALMOST30 for up to $40 off your first box at www.daily-harvest.com LMNT: Claim a free LMNT Sample Pack (you just need to cover the cost of shipping) by visiting DrinkLMNT.com/Almost30 Zocdoc | Search for local doctors who take your insurance. Download the Zocdoc app for free at zocdoc.com/almost30 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
Ep. 407 - How to Heal the Mother Wound with Bethany Webster [not-audio_url] [/not-audio_url]

Duration: 1:38:36
Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothe…
Ep. 406 - Embracing the In-Between [not-audio_url] [/not-audio_url]

Duration: 41:05
Lindsey was single for seven years, and it wasn’t until about five years in that she realized the purpose of that season in her life, that she stopped trying to find validation, reason, and purpose solely in a relationsh…
Ep. 404 - Receiving: How Productivity Keeps Us From the Life We Want [not-audio_url] [/not-audio_url]

Duration: 44:23
Almost 30 has gone through a lot of growth lately! We launched our membership, did a complete rebrand, and built out entirely new systems. And as that all settled, Krista’s first thought was: What’s next? But it is so, S…
Ep. 402 - The Healing Power of Flower Remedies with Alexis Smart [not-audio_url] [/not-audio_url]

Duration: 1:20:44
After homeopathic methods cured Alexis Smart of a serious illness in her 20s, she found her calling and became a Bach flower remedy practitioner. Over 15 years, she developed her own flower remedy formulas and treated pe…
Ep. 401 - Psychic Protection + Mystic Healing with Kiki Robinson [not-audio_url] [/not-audio_url]

Duration: 1:35:06
Kiki Robinson is a witch, artist, and tarot reader who helps people transform through creative modalities. She’s been working with K+L for the past 9 months on psychic protection, deep healing, nurturing the spirit of Al…
Ep. 400 - Rewiring Your Heart After Heartbreak with Amy Chan [not-audio_url] [/not-audio_url]

Duration: 1:15:27
Amy Chan is the founder and Chief Heart Hacker of Renew Breakup Bootcamp, which balances science and spirituality to help people heal the heart after a breakup. After her own traumatizing breakup, she found that no one w…
Ep. 399 - The Joy of Healing with Devi Brown [not-audio_url] [/not-audio_url]

Duration: 1:26:36
THE INTERVIEW So many women are so afraid to pivot and follow their calling when they’ve found something that’s comfortable. At the height of her career, Devi Brown was interviewing greats in the music industry such as Q…
Ep. 398 - Why Being Disciplined Has Given Me More Freedom [not-audio_url] [/not-audio_url]

Duration: 48:17
THE INTERVIEW Late in her life, Lindsey had the realization that she deeply deserved discipline. Creative types like to tell themselves that any sort of structure or discipline is only going to hinder and restrict their…