481. Solstice and Syncing with the Seasons

481. Solstice and Syncing with the Seasons

Author: Krista Williams & Lindsey Simcik December 21, 2021 Duration: 1:07:36
As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing!  In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective.  Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are. We also talk about: The connotations of “taking a break” Syncing with seasons  Integrating darkness and shadow  Working with the winter solstice  Resetting your relationship with technology  Rest and restore tools for the season  Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Dry Farm Wines | Receive an additional penny bottle with your first shipment when you go to dryfarmwines.com/almost30 HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Osea Malibu | Use code ALMOST30 to get 10% off your first order + free shipping when you spend $50 or more at oseamalibu.com Zocdoc | Search for local doctors who take your insurance2. Download the Zocdoc app for free at zocdoc.com/almost30 Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
478. Skincare Simplified + Spiritual Benefits of Intermittent Fasting [not-audio_url] [/not-audio_url]

Duration: 1:09:10
It all started with deodorant. Primally Pure was born in a family farmhouse with homemade deodorant concoctions of baking soda and coconut oil. Fast-forward to now; Founder, Bethany McDaniel, has nurtured a wildly succes…
477. Emily DiDonato: Modeling, Motherhood + Internet Trolls [not-audio_url] [/not-audio_url]

Duration: 1:23:44
Emily DiDonato is a model, soon-to-mother, and founder of your new favorite skincare brand, Covey. She’s whip-smart, oh-so-funny, and literally glows from the inside out, so it’s impossible not to fangirl over her! Conne…
476. Clearing Your Perfectionism [not-audio_url] [/not-audio_url]

Duration: 55:14
Perfectionism suffocates our higher selves from floating to the surface. Yet, no matter how many times we’re told to “let go” and flow with life’s unpredictable groove, many of us reach a hard edge from time to time. The…
475. Something is Wrong with Health in America with Shawn Stevenson [not-audio_url] [/not-audio_url]

Duration: 1:55:44
We're trapped in a web of narratives. Right now, the United States is crippled by an obesity epidemic that's getting bigger, made worse by the endless wave of related "facts" coming at us from every screen. If there is a…
474. Career Changes, Friendship Expectations + Timelines [not-audio_url] [/not-audio_url]

Duration: 41:43
It’s that time of the month again. K + L dive into your bag of questions – which are always sooo deep BTW! Tune in to hear updates on Almost 30’s working dynamic since Krista and Lindsey have moved to opposite coasts, wh…
473. Receive the Love You Want [not-audio_url] [/not-audio_url]

Duration: 1:42:28
Stephan Labossiere is on a divine mission to course correct our lost connection to the self and others. As a certified relationship coach, he wants everyone to find an enriching partnership. Seriously, what’s not to love…
471. Spiritual Boundaries, Dealing with Darkness + Spirit Babies [not-audio_url] [/not-audio_url]

Duration: 1:36:51
Spiritual medium, Erika Gabriel, guides Almost 30 Nation through the earth school journey and how to straddle different dimensions. From connecting with your spirit babies and meeting loved ones who’ve passed to navigati…
470. Out of the Mind and Into The Body with Taryn Toomey [not-audio_url] [/not-audio_url]

Duration: 1:28:02
Taryn Toomey, founder of The Class, helps regulate the mental gymnastics of our mind with intentional movement. Her mission has flipped the notion that self-awakening is solely a job for the intellectual brain by spotlig…
469. What if my partner isn't spiritual? [not-audio_url] [/not-audio_url]

Duration: 1:04:37
Anger, disappointment, betrayal. These are the textbook reactions to your partner when they show no interest in your self-awakening. It feels like everyone else on Instagram are #spiritualcouplegoals, casually going to a…