508. Collapsing Timelines with a Digital Life Edit

508. Collapsing Timelines with a Digital Life Edit

Author: Krista Williams & Lindsey Simcik March 31, 2022 Duration: 55:06
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are. We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit. Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning. In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online. We also talk about: Why performing a life edit is so important The cost of mental residue Editing the camera roll Bringing love and kindness to our past self Social media edit Taking a technology detox Giving yourself time for reflection Sponsors: SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order Resources: lifeeditbykrista.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
458. Embracing Abundance & Cultivating Conscious Relationships [not-audio_url] [/not-audio_url]

Duration: 1:16:36
Financial ruin, divorce, and the death of a child drove Danette May away from a life that wasn't her own. Once she began stepping into her true calling to serve Mother Earth and humanity, abundance flowed in all its form…
457. Honoring Yourself As You Age [not-audio_url] [/not-audio_url]

Duration: 38:43
Our Virgo queen, Lindsey Simcik, turns 34 today and takes a solo moment to celebrate getting older (yep, you read that right) and reiterate the importance of loving yourself – and your laugh lines – as you add on years a…
456. Being Free From Fear + Coming Back to Love with Aaron Rose [not-audio_url] [/not-audio_url]

Duration: 2:03:40
When the spiritual fabric of the world feels fragile, fleeting, and frightened, it can be hard to return to ourselves, liberate yourself from the stories you've created or absorbed from those around you. In this episode,…
455. The Stories We Tell Ourselves [not-audio_url] [/not-audio_url]

Duration: 40:13
The narrative loops we contain ourselves in can limit our potential to be free. K + L have spent years untying the threads, which take them back to the childhood origins of specific stories that play out in adulthood. So…
453. Unlocking Your Sacred Sexuality [not-audio_url] [/not-audio_url]

Duration: 1:26:06
[Please be advised, this episode includes sensitive subject matter including sexual assault and trauma.] Dr. Sheila Cambell’s mission is to help us understand the (sexual) body as a container from which energy – or Jing…
452. Sex, Stress, and Sleep: Empowering Women to Take Control [not-audio_url] [/not-audio_url]

Duration: 1:32:32
Amanda Goetz is not your typical CBD brand founder and CEO. She’s a savvy and sassy mother of three who loves sex and wants to talk about it. While juggling a career, divorce, and a few glasses of wine, she turned to CBD…
450. Comparison: Why We Do It + How to Deal [not-audio_url] [/not-audio_url]

Duration: 1:02:43
In this episode, Krista examines the scientific root of comparison and the knock-on effects it can have on one's confidence and sense of self. Everyone can relate to the sensation of seeing green when a friend or someone…
449. Ask Us Anything: Launch + Record Your Dream Pod [not-audio_url] [/not-audio_url]

Duration: 41:52
K + L get into throwback mode and reflect on how they started their podcast. Six years ago they were two 20-something-year-olds in the vortex of their Saturn return recording on a closet floor. Today, they’re two 30-some…