554. Conscious Loving + Operating In Your Zone Of Genius with Gay Hendricks

554. Conscious Loving + Operating In Your Zone Of Genius with Gay Hendricks

Author: Krista Williams & Lindsey Simcik October 18, 2022 Duration: 1:12:45
Today’s guest is renowned psychologist, writer, and teacher Gay Hendricks, PhD, best known for his work in the field of body intelligence, relationships, and personal growth. The curtain is pulled back in this one, revealing what’s keeping you from living and expressing fully, discerning between growth and misalignment in relationships, and finding center within your personal genius zone.  Don’t miss this heart-filled conversation, as K+L reveal the profound effect Dr. Hendricks’s work has had in their own lives (during their Saturn return) and how it formed an important foundation for the early years of Almost 30, inspiring us to support people in their own evolution.  Start a path toward harmony of mind, body, and spirit today – and share this episode with a friend who’s on the journey with you.  We also talk about: How your upper limit affects your career and relationships Discover what you love doing and do more of it Taking a big leap into your genius Unconscious vs. conscious loving Roadmap for conscious relationships Communicating authentically Taking responsibility in your relationships Your body is a parfait Honing your ability to receive  Resources: Instagram: @hendricks.gay Facebook: Gay Hendricks YouTube: hendricksinstitute Website: hendricks.com  Foundation: foundationforconsciousliving.org Read: The Big Leap, Five Wishes, Conscious Loving, Conscious Loving Ever After & more Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
874. Turn “Someday” Dreams Into Today’s Reality NOW [not-audio_url] [/not-audio_url]

Duration: 1:14:32
What happens when the life you worked so hard for no longer feels like your dream? In this deeply honest conversation, author + self-healing expert Yasmine Cheyenne joins Lindsey to unpack burnout, reinvention, and the e…
873. The Toxic Side of Wellness Influencer Culture [not-audio_url] [/not-audio_url]

Duration: 48:47
This solo episode with Krista is a raw, unfiltered conversation on body image, wellness culture, and the emotional cost of chasing the “perfect” body. Krista opens up about the toxic side of influencer culture, body sham…
872. How We Built Almost 30 Into a Global Brand [not-audio_url] [/not-audio_url]

Duration: 1:16:58
In this episode, K+L share what it really takes to create a podcast that lasts. From recording awkward early episodes on a $15 mic to building Almost 30 into a global brand and loyal community, they open up about the beh…
869. Q+A with Krista: Body Image, Dating + Finding Your Purpose [not-audio_url] [/not-audio_url]

Duration: 1:00:06
What if the way you see your body, your relationships, and your purpose… isn’t actually yours? In this raw solo Q&A, Krista opens up about the beliefs, patterns, and emotional habits quietly shaping your life—and how to…
867. Why You’re Bloated, Tired + Craving Sugar [not-audio_url] [/not-audio_url]

Duration: 1:04:44
What if the real reason you feel bloated, exhausted, and stuck in a cycle of cravings… isn’t your willpower—but your gut? In this episode, Colleen Cutcliffe joins Lindsey to break down the hidden power of your gut microb…