594. How to Have Real, Authentic Friendships

594. How to Have Real, Authentic Friendships

Author: Krista Williams & Lindsey Simcik April 13, 2023 Duration: 1:24:47
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be in (and cultivate) authentic friendship.  Friends give us life, rejuvenating our essence. They’re there to celebrate one another’s success, question life’s mysteries and offer support when times are tough. In this episode, Jordan, Jenna and Krista chat about the natural evolution of friendships, as seasons and people change. Plus, how to be a good friend—even if that means working through uncomfortable moments or feelings.  Like any bestie convo, this episode is packed with relatable content, tons of advice and plenty of laughs.   We also talk about: Supporting your friends’ growth Checking in with your strong friends Working through uncomfortable feelings Helping your friends see their patterns Living in your heart Co-creating with the Universe Not rushing your friends’ process Hitting rock bottom Inviting the truth    Resources: Jenna Zoe:  Instagram: @jennazoe and @my.humandesign  Website: www.myhumandesign.com Podcast: Human Design with Jenna Zoe My Human Design App: www.myhumandesignapp.com (Available on the App Store and on Google Play)   Jordan Younger:  Blog: www.thebalancedblonde.com  Podcast: Soul on Fire Socials: @thebalancedblonde | @TBBpodcast | Facebook | Twitter | YouTube | TikTok   Krista Williams:  Instagram: @itskrista  Website: www.itskrista.com    Episode Related Resources:  Episode 535. Expansive Friendships and Life Transitions with Jordan Younger and Jenna Zoe.   Sponsors: The Invitation: A Relationship Breakup Series | Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here! Away | Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at awaytravel.com/almost30.  Seabird Resort | Use the code "Almost30" to enjoy 20% off all treatments, services and retail at Sunny's Spa & Beauty Lounge. Book online at sunnysspa.com. Vive Organic | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.   Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial PLUS 50% off an annual membership.  Skims | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com Plus, get free shipping on orders over $75. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.    Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses    Join Our Community: almost30.com/membership facebook.com/Almost30podcast/groups   Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
716. Rewire Your Brain + Manifest Faster With This Tool [not-audio_url] [/not-audio_url]

Duration: 46:00
In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifes…
714. The Secret To Connecting With Anyone and Getting What You Want [not-audio_url] [/not-audio_url]

Duration: 1:25:06
In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connec…
713. The Productivity Hacks You Never Knew Existed [not-audio_url] [/not-audio_url]

Duration: 1:02:27
In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-chang…
712. The Postpartum Health Tips Every New Mom Needs [not-audio_url] [/not-audio_url]

Duration: 1:38:10
One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness adviso…
711. Overwhelmed? Here's what to do about it. [not-audio_url] [/not-audio_url]

Duration: 49:46
It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can final…
709. The Groundbreaking Nutrient for Anti-Aging + Longevity [not-audio_url] [/not-audio_url]

Duration: 49:50
In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C…
708. The Neuroscience Behind Breakups + Building Better Habits [not-audio_url] [/not-audio_url]

Duration: 1:23:06
In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcomi…