594. How to Have Real, Authentic Friendships

594. How to Have Real, Authentic Friendships

Author: Krista Williams & Lindsey Simcik April 13, 2023 Duration: 1:24:47
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be in (and cultivate) authentic friendship.  Friends give us life, rejuvenating our essence. They’re there to celebrate one another’s success, question life’s mysteries and offer support when times are tough. In this episode, Jordan, Jenna and Krista chat about the natural evolution of friendships, as seasons and people change. Plus, how to be a good friend—even if that means working through uncomfortable moments or feelings.  Like any bestie convo, this episode is packed with relatable content, tons of advice and plenty of laughs.   We also talk about: Supporting your friends’ growth Checking in with your strong friends Working through uncomfortable feelings Helping your friends see their patterns Living in your heart Co-creating with the Universe Not rushing your friends’ process Hitting rock bottom Inviting the truth    Resources: Jenna Zoe:  Instagram: @jennazoe and @my.humandesign  Website: www.myhumandesign.com Podcast: Human Design with Jenna Zoe My Human Design App: www.myhumandesignapp.com (Available on the App Store and on Google Play)   Jordan Younger:  Blog: www.thebalancedblonde.com  Podcast: Soul on Fire Socials: @thebalancedblonde | @TBBpodcast | Facebook | Twitter | YouTube | TikTok   Krista Williams:  Instagram: @itskrista  Website: www.itskrista.com    Episode Related Resources:  Episode 535. Expansive Friendships and Life Transitions with Jordan Younger and Jenna Zoe.   Sponsors: The Invitation: A Relationship Breakup Series | Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here! Away | Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at awaytravel.com/almost30.  Seabird Resort | Use the code "Almost30" to enjoy 20% off all treatments, services and retail at Sunny's Spa & Beauty Lounge. Book online at sunnysspa.com. Vive Organic | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.   Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial PLUS 50% off an annual membership.  Skims | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com Plus, get free shipping on orders over $75. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.    Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses    Join Our Community: almost30.com/membership facebook.com/Almost30podcast/groups   Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
628. How Your Gut Microbiome Impacts Weight Loss + Health [not-audio_url] [/not-audio_url]

Duration: 56:45
Curious about the connection between your gut, brain and blood glucose? Joining Krista on Almost 30 today is Colleen Cutcliffe, co-founder and Chief Executive Officer of Pendulum. In this episode, you’ll learn about the…
627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden [not-audio_url] [/not-audio_url]

Duration: 1:25:49
Hannah Eden is more than just a CrossFit athlete turned entrepreneur; she is a catalyst for personal transformation and a beacon of inspiration for those seeking their own paths. Vigorously committed to her own self-deve…
626. Pleasure, Periods, and Positive Sex [not-audio_url] [/not-audio_url]

Duration: 48:50
In this episode, we demystify sex with past guests Emily Morse, Dr. Kate Balestrieri, and Shan Boodram. Sex is an important part of our daily lives, and how we approach it greatly affects our relationship and connection…
625. Pleasure As The Ultimate Tool For Alignment [not-audio_url] [/not-audio_url]

Duration: 41:42
In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex! Krista welcomes the…
622. Entering Motherhood: A Pre-Birth Check-In with Lindsey [not-audio_url] [/not-audio_url]

Duration: 57:46
A new member of the Almost 30 family is expected to arrive soon—and we can’t wait! In this solo episode, Lindsey opens her heart for an emotional conversation about entering the birth portal and motherhood. In just a few…
621. How to Navigate a Corrupt Food Industry [not-audio_url] [/not-audio_url]

Duration: 1:37:46
We are honored to welcome to Almost 30, Courtney Swan, an integrative nutritionist and "real foodist" on a mission to change the way America eats and its broken food system. She received her Masters of Science in Nutriti…
620. Convenience is Killing Us [not-audio_url] [/not-audio_url]

Duration: 1:39:05
Darin Olien, New York Times bestselling author and co-host with Zac Efron of the hit Netflix series Down to Earth, offers the Almost 30 community invaluable advice on addressing the health of our bodies (and planet!). In…
619. Do This to Lose Weight, Live Longer + Support Your Mental Health [not-audio_url] [/not-audio_url]

Duration: 1:39:02
Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, active, joyful lives by providing clean, energy enhancing solutions.…