594. How to Have Real, Authentic Friendships

594. How to Have Real, Authentic Friendships

Author: Krista Williams & Lindsey Simcik April 13, 2023 Duration: 1:24:47
Almost 30
HealthHealth & FitnessAlternativeEducationFitnessSelf Improvement
Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be in (and cultivate) authentic friendship.  Friends give us life, rejuvenating our essence. They’re there to celebrate one another’s success, question life’s mysteries and offer support when times are tough. In this episode, Jordan, Jenna and Krista chat about the natural evolution of friendships, as seasons and people change. Plus, how to be a good friend—even if that means working through uncomfortable moments or feelings.  Like any bestie convo, this episode is packed with relatable content, tons of advice and plenty of laughs.   We also talk about: Supporting your friends’ growth Checking in with your strong friends Working through uncomfortable feelings Helping your friends see their patterns Living in your heart Co-creating with the Universe Not rushing your friends’ process Hitting rock bottom Inviting the truth    Resources: Jenna Zoe:  Instagram: @jennazoe and @my.humandesign  Website: www.myhumandesign.com Podcast: Human Design with Jenna Zoe My Human Design App: www.myhumandesignapp.com (Available on the App Store and on Google Play)   Jordan Younger:  Blog: www.thebalancedblonde.com  Podcast: Soul on Fire Socials: @thebalancedblonde | @TBBpodcast | Facebook | Twitter | YouTube | TikTok   Krista Williams:  Instagram: @itskrista  Website: www.itskrista.com    Episode Related Resources:  Episode 535. Expansive Friendships and Life Transitions with Jordan Younger and Jenna Zoe.   Sponsors: The Invitation: A Relationship Breakup Series | Join Krista Williams and Lindsey Simcik for a 3-day workshop series on the break up process—with a partner, a friend and anyone in between. Sign up today here! Away | Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases and bags at awaytravel.com/almost30.  Seabird Resort | Use the code "Almost30" to enjoy 20% off all treatments, services and retail at Sunny's Spa & Beauty Lounge. Book online at sunnysspa.com. Vive Organic | Visit viveorganic.com and use code ALMOST30 at checkout for 15% off your first product.   Alo Moves | Go to alomoves.com and use the all caps code ALMOST30 to get a free 30-day trial PLUS 50% off an annual membership.  Skims | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com Plus, get free shipping on orders over $75. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.    Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses    Join Our Community: almost30.com/membership facebook.com/Almost30podcast/groups   Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

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Podcast Episodes
528. Where the Woo Meets the Work with Jenna Kutcher [not-audio_url] [/not-audio_url]

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Duration: 1:18:49
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526. Can You Be Addicted to Self Help? Dr. Thema Bryant Explains! [not-audio_url] [/not-audio_url]

Duration: 1:12:43
Drop in and open your heart for this warm hug of an episode as the amazing author and psychologist, Dr. Thema Bryant, walks us through the most relatable and actionable self-help practices you’ll ever come across. K + L…
525. How To Get What You Want (And Not Lose Yourself) [not-audio_url] [/not-audio_url]

Duration: 1:39:38
We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How To Go From Unseen To…
524. The Gift of Being in a Body + How To Tune In [not-audio_url] [/not-audio_url]

Duration: 1:11:26
It is what it is, right? But, that’s not a mindset that comes easily – or quickly. For many of us, our teens and twenties are filled with changing – wanting to change, feeling pressures to change. After thirty, and after…
523. Free Yourself With 4 Questions with Byron Katie [not-audio_url] [/not-audio_url]

Duration: 1:08:58
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp…
522. Use This Method for a Better Relationship with Your Body [not-audio_url] [/not-audio_url]

Duration: 1:03:56
Do you ever feel like there are a few different versions of yourself that come out during certain situations? In some recent therapy work, Krista has learned that… well, maybe there are. In this episode, she takes Almost…
520. Sexuality: Coming Home to Your Body and Womb [not-audio_url] [/not-audio_url]

Duration: 1:34:38
Focusing on our own personal growth and expansion can so often shift the focus onto external goals, routines, and mindsets—but we can’t forget about the body. A big part of that is our sexuality, whether it’s relating to…
519. Animal Communication: How to Connect with Your Pets [not-audio_url] [/not-audio_url]

Duration: 1:42:48
Animals are such an important part of our emotional, mental, and physical health. They seem to understand our emotions – sometimes even more than we do. And if they can sense our emotions, it shouldn’t surprise us to fin…

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