598. Drop Perfectionism + Be Yourself in Relationships

598. Drop Perfectionism + Be Yourself in Relationships

Author: Krista Williams & Lindsey Simcik May 4, 2023 Duration: 33:16
Almost 30
HealthHealth & FitnessAlternativeEducationFitnessSelf Improvement
In this solo episode, Krista talks about how relationship (whether friendship, romantic or familial) breakups and endings can provide you with an opportunity to grow and be who you really are, as well as reclaim the parts of you that have been lost and step into more magnetism and truth.  Recently, she vulnerably shared about the ending of her 10-year partnership and in this episode, she dives into conscious uncoupling. Instead of trying to be perfect or make someone else be perfect, sometimes setting each other free is the greatest act of love. In the end, if it’s best for you, it’s best for them too.  While your decisions might not make sense to others, if you hear the call, it's important to listen, process and act on your truth.  We also talk about: Ending relationships  Stepping into truth + love  Respecting the process How to support your friends  Making hard decisions Letting go of people pleasing tendencies Being yourself in relationships How perfectionism is not love Liberating the other person + yourself  Resources: Instagram: @itskrista Related Program: The Sacredness of Being Single Related Episode: How to Know and When to Let Go Sponsors: CURED | Grab Zen and CBN in the Sleep Bundle for an extra 20% off of CURED’s already discounted price by visiting curednutrition.com/almost30 and using the coupon code “ALMOST30” at checkout.  IQ Bar | Get 20% off all IQBAR products. Text ALMOST to 64000. Athletic Greens | Get a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/ALMOST30. Honeylove | Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com with the code almost30 at honeylove.com. Jenni Kayne | Get 15% off your first order at jennikayne.com with promo code ALMOST30.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn more: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

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Podcast Episodes
488. Making Sense of God, Religion and Spirituality [not-audio_url] [/not-audio_url]

Duration: 49:30
Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we’ve had negative or uninspiring interactions with religion in the past. In this episode, K…
487. Sexual Pleasure + Clearing Blocks in Partnership [not-audio_url] [/not-audio_url]

Duration: 1:30:42
Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortunately, the tides are…
486. 2022 Astrological Forecast with The AstroTwins [not-audio_url] [/not-audio_url]

Duration: 1:19:12
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485. Goal Setting Reframed [not-audio_url] [/not-audio_url]

Duration: 50:49
Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? There are no right/wron…
484. Finding the Beauty in Yourself with Dr. Zach Bush [not-audio_url] [/not-audio_url]

Duration: 24:33
EXHALE… You’ve made it through 2021. Sure, there were a few stumbles, and some scratches are still healing, but let’s all pat ourselves on the back. A+ for effort. Gold stars for everyone. Another reset stands before us.…
483. The Truth About Being an Influencer with Quigley [not-audio_url] [/not-audio_url]

Duration: 1:43:00
Quigley tries on roles like beautiful outfits. She’s a singer/performer, blogger, influencer, and creative director. Yet, even with all the accomplishments, glamorous gowns, and a blue tick on Instagram, there are times…
482. Your Money Story + Demystifying Finance [not-audio_url] [/not-audio_url]

Duration: 1:02:31
Advanced financial moves can feel like a huge mountain to climb when you can barely keep up with your credit card payments. Katie Perry, VP of Marketing at Public.com, is here to let you in on a secret, though. Are you r…
481. Solstice and Syncing with the Seasons [not-audio_url] [/not-audio_url]

Duration: 1:07:36
As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing! In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute…
480. Ditching Adderall + Detoxing Your Body with Vanessa Fitzgerald [not-audio_url] [/not-audio_url]

Duration: 1:13:24
If you've been skeptical about the science behind muscle testing, meet Vanessa Fitzgerald. Her formula of muscle testing to get to the root cause of issues, boosted by the healing powers of food and exercise, reversed he…
479. Memes, Mental Health, and Marriage with Hannah Berner [not-audio_url] [/not-audio_url]

Duration: 1:18:57
Hannah Berner makes dark sh*t funny. She isn’t afraid to “go there” publicly about the icky stuff most people only reveal to their therapists. After saying goodbye to a toxic relationship and a professional tennis career…

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