633. How To Give Yourself Space To Change

633. How To Give Yourself Space To Change

Author: Krista Williams & Lindsey Simcik October 12, 2023 Duration: 50:16
We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, who they felt were better equipped to explain their own lives. Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media.  Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast! On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. ;)  We also talk about: Accepting changes within you Abandoning one’s self + outsourcing support  Re-introducing yourself to family + the world People resisting a new version of you Knowing your go-to people  How showing up as you disarms others The importance of being yourself  Radhi’s new podcast Resources:  Website: radhidevlukia.co Instagram: @radhidevlukia YouTube: @radhidevlu TikTok: @radhidevlukia Episode Related Resources:  618. Be Yourself No Matter What with Radhi Devlukia-Shetty 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras Sponsors: Dose | Get 30% off your first order by going to dosedaily.co/ALMOST30 and use code ALMOST30.  Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase (This is in addition to custom bundle discounts, so you could get up to 45% off). Go to cymbiotika.com/discount/ALMOST30.  Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.  Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping. Jenni Kayne | Get 15% off your first order when you use code ALMOST30 at checkout at jennikayne.com.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
751: THIS Shapes your BODY, EMOTIONS and APPEARANCE [not-audio_url] [/not-audio_url]

Duration: 1:12:27
Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that impacts everything from our health to our appearance, sharin…
750. Your Soul Wants To Manifest THIS Way [not-audio_url] [/not-audio_url]

Duration: 1:19:16
Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a reality. Spoiler—it involves tapping into your soul in a way you’ve…
749. What Dating in My 20s Taught Me About Marriage in My 30s [not-audio_url] [/not-audio_url]

Duration: 45:33
In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she manifested in her 30s. If you’re ready to call in love built on…
744. Feeling Silenced? This Is How You Find Your Voice Again [not-audio_url] [/not-audio_url]

Duration: 37:00
In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound healing post divorc…
742. How To Transform Your Health in a Corrupt Food System [not-audio_url] [/not-audio_url]

Duration: 1:28:26
In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developm…