633. How To Give Yourself Space To Change

633. How To Give Yourself Space To Change

Author: Krista Williams & Lindsey Simcik October 12, 2023 Duration: 50:16
We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, who they felt were better equipped to explain their own lives. Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media.  Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast! On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. ;)  We also talk about: Accepting changes within you Abandoning one’s self + outsourcing support  Re-introducing yourself to family + the world People resisting a new version of you Knowing your go-to people  How showing up as you disarms others The importance of being yourself  Radhi’s new podcast Resources:  Website: radhidevlukia.co Instagram: @radhidevlukia YouTube: @radhidevlu TikTok: @radhidevlukia Episode Related Resources:  618. Be Yourself No Matter What with Radhi Devlukia-Shetty 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras Sponsors: Dose | Get 30% off your first order by going to dosedaily.co/ALMOST30 and use code ALMOST30.  Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase (This is in addition to custom bundle discounts, so you could get up to 45% off). Go to cymbiotika.com/discount/ALMOST30.  Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership.  Dreamland | Go to dreamlandbabyco.com and enter code ALMOST30 at checkout to receive 20% off sitewide + free shipping. Jenni Kayne | Get 15% off your first order when you use code ALMOST30 at checkout at jennikayne.com.  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
468. Animals and Their Healing Powers with Alyson Charles [not-audio_url] [/not-audio_url]

Duration: 2:17:22
During Alyson Charles' brutal yet beautiful spiritual awakening, animals were a daily medicine that coaxed repressed traumas to the surface. Through the initiation, she rebirthed as "RockStar Shaman" with a mission to co…
467. Jenna Kutcher: Blending Motherhood and Entrepreneurship [not-audio_url] [/not-audio_url]

Duration: 1:03:21
Minnesota mama and marketing pro, Jenna Kutcher, has ticked off all the things on “the list.” She built a seven-figure digital business from scratch (thanks to a $300 camera purchase on Craigslist), married her life part…
466. Girls Gotta Eat: Boyfriends, Friends and DM's [not-audio_url] [/not-audio_url]

Duration: 1:13:57
Imagine you're with girlfriends, drinking natural wine, letting it all hang out, talking about fighting, f**king, finances, friendships, therapy – you know, all that real-life shit, and you think, "There should be a show…
465. Living Authentically with Emma Zeck [not-audio_url] [/not-audio_url]

Duration: 1:17:59
Emma Zeck has logged off. She skipped New York and a relationship that wasn’t serving her, and let conditional friendships fall away. Sometimes, she even ejects herself from the rabbit hole of Instagram to dance in the w…
462. Intuitive Eating + Exercise with Krista [not-audio_url] [/not-audio_url]

Duration: 42:43
Travel offers the opportunity to re-examine your life from a different standpoint. During Krista’s recent summer vacay to Ibiza with human design expert and fellow projector, Jenna Zoe, she found herself finetuning her r…
461. Healing the Witch Wound [not-audio_url] [/not-audio_url]

Duration: 1:22:05
Seeress, healer, and shaman, Deborah Hanekamp (aka Mama Medicine), never fails to bring ceremony, mystery, and intention to every encounter. Sit with the coven as Deborah delves into the Scorpionic realms of witchcraft a…
460. Mel Robbins: Change Your Life with This Simple Habit [not-audio_url] [/not-audio_url]

Duration: 1:35:12
What do you feel when you look at yourself in the mirror? In 2020, Mel Robbins found herself spiraling with panic and fear in the thick of the pandemic. It was the same panic and anxiety she felt when her entire world fe…
459. Peta Kelly: Walk Your Path [not-audio_url] [/not-audio_url]

Duration: 1:55:47
Peta Kelly is the poster girl for radical self-acceptance. She owns her s**t and does not play by the polarity rulebook. In a world that's split with black-and-white labels and categories, Peta stands out in glorious tec…