655. Be Responsible for Your Own Self + Healing

655. Be Responsible for Your Own Self + Healing

Author: Krista Williams & Lindsey Simcik December 27, 2023 Duration: 19:11
Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundaries, letting your partner face their pain, or accepting yourself unconditionally. Love is at the center of everything we do, and Reiss urges us to trust ourselves enough to lean into it.  Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here. We also talk about: Taking care of yourself in relationships Being an empath  The purpose of spiritual practices How to trust yourself  Resources:  Morning Microdose: Episode 213 Almost 30: Episode 517 Website: jennareiss.com Instagram: @jennamreiss Facebook: facebook.com/JennaMReiss Private Session Sponsors: OSEA | We have a special discount just for our A30 community! Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
478. Skincare Simplified + Spiritual Benefits of Intermittent Fasting [not-audio_url] [/not-audio_url]

Duration: 1:09:10
It all started with deodorant. Primally Pure was born in a family farmhouse with homemade deodorant concoctions of baking soda and coconut oil. Fast-forward to now; Founder, Bethany McDaniel, has nurtured a wildly succes…
477. Emily DiDonato: Modeling, Motherhood + Internet Trolls [not-audio_url] [/not-audio_url]

Duration: 1:23:44
Emily DiDonato is a model, soon-to-mother, and founder of your new favorite skincare brand, Covey. She’s whip-smart, oh-so-funny, and literally glows from the inside out, so it’s impossible not to fangirl over her! Conne…
476. Clearing Your Perfectionism [not-audio_url] [/not-audio_url]

Duration: 55:14
Perfectionism suffocates our higher selves from floating to the surface. Yet, no matter how many times we’re told to “let go” and flow with life’s unpredictable groove, many of us reach a hard edge from time to time. The…
475. Something is Wrong with Health in America with Shawn Stevenson [not-audio_url] [/not-audio_url]

Duration: 1:55:44
We're trapped in a web of narratives. Right now, the United States is crippled by an obesity epidemic that's getting bigger, made worse by the endless wave of related "facts" coming at us from every screen. If there is a…
474. Career Changes, Friendship Expectations + Timelines [not-audio_url] [/not-audio_url]

Duration: 41:43
It’s that time of the month again. K + L dive into your bag of questions – which are always sooo deep BTW! Tune in to hear updates on Almost 30’s working dynamic since Krista and Lindsey have moved to opposite coasts, wh…
473. Receive the Love You Want [not-audio_url] [/not-audio_url]

Duration: 1:42:28
Stephan Labossiere is on a divine mission to course correct our lost connection to the self and others. As a certified relationship coach, he wants everyone to find an enriching partnership. Seriously, what’s not to love…
471. Spiritual Boundaries, Dealing with Darkness + Spirit Babies [not-audio_url] [/not-audio_url]

Duration: 1:36:51
Spiritual medium, Erika Gabriel, guides Almost 30 Nation through the earth school journey and how to straddle different dimensions. From connecting with your spirit babies and meeting loved ones who’ve passed to navigati…
470. Out of the Mind and Into The Body with Taryn Toomey [not-audio_url] [/not-audio_url]

Duration: 1:28:02
Taryn Toomey, founder of The Class, helps regulate the mental gymnastics of our mind with intentional movement. Her mission has flipped the notion that self-awakening is solely a job for the intellectual brain by spotlig…
469. What if my partner isn't spiritual? [not-audio_url] [/not-audio_url]

Duration: 1:04:37
Anger, disappointment, betrayal. These are the textbook reactions to your partner when they show no interest in your self-awakening. It feels like everyone else on Instagram are #spiritualcouplegoals, casually going to a…