655. Be Responsible for Your Own Self + Healing

655. Be Responsible for Your Own Self + Healing

Author: Krista Williams & Lindsey Simcik December 27, 2023 Duration: 19:11
Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundaries, letting your partner face their pain, or accepting yourself unconditionally. Love is at the center of everything we do, and Reiss urges us to trust ourselves enough to lean into it.  Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here. We also talk about: Taking care of yourself in relationships Being an empath  The purpose of spiritual practices How to trust yourself  Resources:  Morning Microdose: Episode 213 Almost 30: Episode 517 Website: jennareiss.com Instagram: @jennamreiss Facebook: facebook.com/JennaMReiss Private Session Sponsors: OSEA | We have a special discount just for our A30 community! Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
Ep. 16 - How to Deal with Rejection *Minisode* [not-audio_url] [/not-audio_url]

Duration: 20:59
The girls have a very candid conversation about rejection. Krista shares what it was like auditioning for SoulCycle, what she learned, how she was redirected, and how it helped to pave the path to her successful blog. Li…
Ep. 15 - Tinder, Ghosting, Trump, & Twitter Trolls [not-audio_url] [/not-audio_url]

Duration: 1:23:31
The topic table is a BUFFET this week. Krista and Lindsey share their "Hundred, NOT Hundred's". Lindsey got a haircut, so tell ya friends. But on a note that is so typical/weird us: Who would have thought that finding ou…
Ep. 13 - Defriending IRL? [not-audio_url] [/not-audio_url]

Duration: 47:22
It's just you and the girls this week, so grab some Cheez-Itz and get comfy. It's time for a little catch up by way of "Hundred, NOT Hundred". Krista is back from Bali, a place she never thought she would visit in her li…
Ep. 12 - Your New Morning Rituals *Minisode* [not-audio_url] [/not-audio_url]

Duration: 13:33
#Almost30 is having a mindful morning. That first hour will set the tone for the rest of your day, so quit half-assing and hating it. Krista and Lindsey outline their best mornings and explain why the rituals they have i…
Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete [not-audio_url] [/not-audio_url]

Duration: 1:36:22
"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they've always imagined." Are you…
Ep. 10 - Let's Get Personal [not-audio_url] [/not-audio_url]

Duration: 46:39
In this episode of Almost 30, Lindsey and Krista interview each other. You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other person every time you…
Ep. 9 - Card Chip Readers Suck, Self Awareness Rules [not-audio_url] [/not-audio_url]

Duration: 29:25
The girls could be driving a Nissan Sentra (uh, one of them does) or a G-wagon, but if there is a sun roof, they feel like BALLERS no matter what. Ya feel that? It's the little things...and a few profound things in this…