655. Be Responsible for Your Own Self + Healing

655. Be Responsible for Your Own Self + Healing

Author: Krista Williams & Lindsey Simcik December 27, 2023 Duration: 19:11
Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundaries, letting your partner face their pain, or accepting yourself unconditionally. Love is at the center of everything we do, and Reiss urges us to trust ourselves enough to lean into it.  Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here. We also talk about: Taking care of yourself in relationships Being an empath  The purpose of spiritual practices How to trust yourself  Resources:  Morning Microdose: Episode 213 Almost 30: Episode 517 Website: jennareiss.com Instagram: @jennamreiss Facebook: facebook.com/JennaMReiss Private Session Sponsors: OSEA | We have a special discount just for our A30 community! Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 500

Almost 30
Podcast Episodes
794. The Secret to Feeling Truly Seen in Relationships [not-audio_url] [/not-audio_url]

Duration: 1:31:23
In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. If you’re craving dee…
791. What You Aren't Being Told About Your Supplements [not-audio_url] [/not-audio_url]

Duration: 1:25:35
What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based health + food supplement brand Puori, to decode the sneaky reali…
790. The Dating Advice No One’s Actually Giving You with Case Kenny [not-audio_url] [/not-audio_url]

Duration: 1:15:52
In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll rethink everything…
789. Stop Chasing, Start Choosing: Dating From Self-Worth [not-audio_url] [/not-audio_url]

Duration: 42:13
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’s time to stop over-…
788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody [not-audio_url] [/not-audio_url]

Duration: 1:13:55
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real…