665. Your Body Has Changed… Now What?

665. Your Body Has Changed… Now What?

Author: Krista Williams & Lindsey Simcik February 1, 2024 Duration: 37:07
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.  Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.  Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.  We also talk about: Growing up + learning to listen to your body Unpacking your relationship with your body How the body communicates Giving birth + postpartum  Intense physical + emotional transformation Reframing your mindset Recalibrating your body Having a convo with your higher self Resources:  Instagram: @lindseysimcik Sponsors: Biosil | Get 30% OFF your first product order or subscription exclusively on Biosil.beauty.  Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer at naturalcycles.app/Almost30.  ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.  OSEA | Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com  To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by best friends Krista Williams and Lindsey Simcik, Almost 30 feels like a series of candid, late-night talks with people who genuinely get it. This podcast centers on the messy, transformative journey of navigating your late twenties and beyond, blending heart-centered conversations between the hosts with raw and impactful interviews. Their discussions naturally span modern spirituality, practical health and wellness, fitness, self-improvement, and the complexities of dating and relationships. What you’ll hear isn’t prescriptive advice but rather shared exploration-hilarious, vulnerable, and often surprising. The aim is to create a supportive audio space that challenges listeners to expand their view of what’s possible for their lives. Tuning into this podcast means joining a conversation that fuels a more conscious evolution, offering both laughter and tangible insights for personal growth. Krista and Lindsey build each episode with the intention to empower, making the often-isolating topics of alternative health and personal development feel accessible and deeply relatable.
Author: Language: English Episodes: 869

Almost 30
Podcast Episodes
721. I Quit Botox + Here's What I'm Doing Instead [not-audio_url] [/not-audio_url]

Duration: 28:02
In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and trick…
720. High Functioning Codependent? This is for YOU [not-audio_url] [/not-audio_url]

Duration: 1:06:40
Join Lindsey and Terri Cole, licensed psychotherapist and global relationship expert, as they dive deep into a topic so many of us can relate to: codependency. Terri shares wisdom from her new book, Too Much: A Guide To…
719. How To Feel Truly Confident around ANYONE! [not-audio_url] [/not-audio_url]

Duration: 32:50
In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authentic…
718. Hidden Health Issues You May Be MISSING with Chervin Jafarieh [not-audio_url] [/not-audio_url]

Duration: 1:42:20
Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions,…
716. Rewire Your Brain + Manifest Faster With This Tool [not-audio_url] [/not-audio_url]

Duration: 46:00
In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifes…
714. The Secret To Connecting With Anyone and Getting What You Want [not-audio_url] [/not-audio_url]

Duration: 1:25:06
In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connec…
713. The Productivity Hacks You Never Knew Existed [not-audio_url] [/not-audio_url]

Duration: 1:02:27
In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-chang…
712. The Postpartum Health Tips Every New Mom Needs [not-audio_url] [/not-audio_url]

Duration: 1:38:10
One year postpartum, Lindsey gives you an inside look at her appointment with The Lanby, a NYC-based concierge primary care practice. In this episode, Lanby Founder and CEO Chloe Harrouche, along with her wellness adviso…